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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Na Nakhorn

Log

Date Distance Time Pace Comments Action
10/14/24 16,000m 1:09:00.9 2:09.4 View workout
10/12/24 6,000m 25:46.4 2:08.8 View workout
10/12/24 6,000m 25:30.8 2:07.5 View workout
10/10/24 26,857m 1:00:00.0 2:14.0 View workout
10/09/24 12,000m 52:05.1 2:10.2 View workout
09/27/24 12,000m 50:18.5 2:05.7 View workout
09/26/24 2,000m 6:32.1 1:38.0 View workout
09/25/24 12,000m 49:56.7 2:04.8 View workout
09/24/24 8,093m 30:00.0 1:51.2 View workout
09/23/24 16,000m 1:07:53.5 2:07.2 View workout
09/20/24 12,000m 50:57.3 2:07.3 View workout
09/19/24 6,000m 21:07.5 1:45.6 View workout
09/17/24 8,047m 30:00.0 1:51.8 View workout
09/16/24 14,000m 59:19.2 2:07.1 View workout
09/14/24 15,000m 59:11.7 1:58.3 View workout
09/13/24 12,000m 50:54.1 2:07.2 View workout
09/13/24 440m 1:52.9 2:08.2 View workout
09/12/24 12,000m 50:38.2 2:06.5 View workout
09/10/24 5,339m 20:00.0 1:52.3 View workout
09/10/24 5,044m 20:00.0 1:58.9 View workout