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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Na Nakhorn

Log

Date Distance Time Pace Comments Action
12/18/23 13,999m 1:00:00.0 2:08.5 View workout
12/14/23 12,653m 54:00.0 2:08.0 View workout
12/12/23 9,251m 40:00.0 2:09.7 View workout
12/11/23 9,333m 40:00.0 2:08.5 View workout
12/05/23 2,000m 6:45.3 1:41.3 View workout
12/03/23 9,416m 40:00.0 2:07.4 View workout
12/03/23 264m 1:05.9 2:04.8 View workout
12/02/23 3,000m 10:00.8 1:40.1 View workout
11/30/23 9,431m 40:00.0 2:07.2 View workout
11/20/23 14,235m 1:00:00.0 2:06.4 View workout
11/18/23 9,624m 40:00.0 2:04.6 View workout
11/13/23 4,795m 20:00.0 2:05.1 View workout
11/13/23 912m 4:37.5 2:32.1 View workout
10/02/23 3,000m 10:02.7 1:40.4 View workout
09/25/23 2,000m 6:36.6 1:39.1 View workout
09/18/23 1,750m 5:38.7 1:36.7 View workout
09/16/23 9,066m 40:00.0 2:12.3 View workout
09/05/23 7,587m 30:00.0 1:58.6 View workout
09/04/23 6,186m 30:00.0 2:25.4 View workout
09/01/23 7,047m 30:00.0 2:07.7 View workout