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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Na Nakhorn

Log

Date Distance Time Pace Comments Action
06/18/24 2,000m 6:40.0 1:40.0 View workout
06/16/24 2,397m 10:00.0 2:05.1 View workout
06/15/24 8,972m 40:00.0 2:13.7 View workout
05/28/24 1,742m 7:00.0 2:00.5 View workout
05/28/24 5,292m 20:00.0 1:53.3 View workout
05/26/24 3,533m 15:00.0 2:07.3 View workout
05/26/24 62m 0:16.2 2:10.6 View workout
04/30/24 8,000m 29:15.8 1:49.7 View workout
04/29/24 14,125m 1:00:00.0 2:07.4 View workout
04/25/24 1,191m 5:00.0 2:05.9 View workout
04/24/24 4,705m 20:00.0 2:07.5 View workout
04/23/24 3,000m 9:35.7 1:35.9 View workout
04/20/24 6,193m 24:00.0 1:56.2 View workout
04/19/24 12,000m 50:49.5 2:07.0 View workout
04/18/24 3,000m 9:37.0 1:36.1 View workout
04/17/24 14,189m 1:00:00.0 2:06.8 View workout
04/10/24 9,428m 40:00.0 2:07.2 View workout
04/09/24 800m 3:08.5 1:57.8 View workout
04/09/24 5,519m 20:00.0 1:48.7 View workout
04/05/24 3,000m 9:39.6 1:36.6 View workout