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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Na Nakhorn

Log

Date Distance Time Pace Comments Action
09/10/24 500m 1:57.2 1:57.2 View workout
09/05/24 12,000m 50:40.9 2:06.7 View workout
09/04/24 2,250m 7:34.1 1:40.9 View workout
09/02/24 14,075m 1:00:00.0 2:07.8 View workout
08/31/24 4,002m 18:00.0 2:14.9 View workout
08/31/24 5,008m 18:00.0 1:47.8 View workout
08/29/24 12,000m 51:03.9 2:07.6 View workout
08/25/24 506m 2:43.8 2:41.8 View workout
08/25/24 3,150m 10:22.4 1:38.7 View workout
08/24/24 13,500m 58:18.8 2:09.5 View workout
08/23/24 1,227m 5:00.0 2:02.2 View workout
08/23/24 40m 0:11.7 2:26.2 View workout
08/01/24 1,617m 6:55.8 2:08.5 View workout
07/30/24 6,925m 30:00.0 2:09.9 View workout
07/18/24 1,000m 4:40.4 2:20.2 View workout
07/18/24 500m 1:35.0 1:35.0 View workout
07/18/24 2,000m 6:34.3 1:38.5 View workout
07/18/24 1,000m 4:17.3 2:08.6 View workout
07/17/24 6,919m 30:00.0 2:10.0 View workout
07/16/24 500m 1:35.0 1:35.0 View workout