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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Na Nakhorn

Log

Date Distance Time Pace Comments Action
07/16/24 500m 1:37.3 1:37.3 View workout
07/16/24 500m 1:33.7 1:33.7 View workout
07/16/24 500m 1:30.9 1:30.9 View workout
07/16/24 1,238m 5:00.0 2:01.1 View workout
07/14/24 681m 3:01.0 2:12.8 View workout
07/13/24 276m 1:53.0 3:24.7 View workout
07/13/24 2,000m 6:38.4 1:39.6 View workout
07/12/24 1,000m 4:39.6 2:19.8 View workout
07/12/24 3,000m 9:41.2 1:36.8 View workout
07/12/24 1,000m 4:24.9 2:12.4 View workout
07/11/24 2,379m 10:00.0 2:06.1 View workout
07/10/24 1,197m 5:00.0 2:05.3 View workout
07/08/24 1,205m 5:00.0 2:04.4 View workout
07/07/24 4,750m 20:00.0 2:06.3 View workout
07/06/24 9,003m 40:00.0 2:13.2 View workout
06/29/24 158m 1:12.4 3:49.1 View workout
06/29/24 2,000m 6:36.0 1:39.0 View workout
06/25/24 2,000m 5:56.5 1:29.1 View workout
06/23/24 13,608m 1:00:00.0 2:12.2 View workout
06/19/24 10,362m 45:00.0 2:10.2 View workout