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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Na Nakhorn

Log

Date Distance Time Pace Comments Action
04/04/24 9,357m 40:00.0 2:08.2 View workout
04/02/24 1,452m 5:05.7 1:45.2 View workout
04/02/24 2,000m 7:01.3 1:45.3 View workout
03/26/24 2,000m 6:30.9 1:37.7 View workout
03/20/24 9,443m 40:00.0 2:07.0 View workout
03/19/24 750m 2:21.4 1:34.2 View workout
03/19/24 750m 2:36.2 1:44.1 View workout
03/19/24 1,250m 4:04.6 1:37.8 View workout
03/12/24 8,000m 27:36.3 1:43.5 View workout
03/11/24 9,542m 40:00.0 2:05.7 View workout
03/09/24 2,964m 9:00.0 1:31.0 View workout
03/07/24 12,000m 50:50.3 2:07.0 View workout
03/05/24 1,169m 4:00.0 1:42.6 View workout
03/05/24 3,349m 12:00.0 1:47.4 View workout
03/04/24 14,140m 1:00:00.0 2:07.2 View workout
03/02/24 3,021m 10:40.0 1:45.9 View workout
02/27/24 9,409m 40:00.0 2:07.5 View workout
02/22/24 3,500m 11:18.4 1:36.9 View workout
02/21/24 268m 0:54.8 1:42.2 View workout
02/21/24 432m 1:26.5 1:40.1 View workout