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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Na Nakhorn

Log

Date Distance Time Pace Comments Action
01/22/23 4,000m 13:11.6 1:38.9 View workout
01/16/23 3,993m 14:00.0 1:45.1 View workout
01/14/23 2,977m 15:26.1 2:35.5 View workout
01/14/23 5,000m 17:49.3 1:46.9 View workout
01/09/23 4,000m 14:08.7 1:46.0 View workout
01/08/23 4,926m 17:30.0 1:46.5 View workout
12/29/22 5,881m 25:00.0 2:07.5 View workout
12/26/22 4,000m 14:31.5 1:48.9 View workout
12/16/22 2,000m 7:08.6 1:47.1 View workout
12/12/22 4,500m 16:02.1 1:46.9 View workout
12/08/22 6,933m 30:00.0 2:09.8 View workout
12/08/22 4,000m 14:16.8 1:47.1 View workout
12/05/22 4,000m 14:13.2 1:46.6 View workout
12/03/22 5,000m 17:57.2 1:47.7 View workout
12/01/22 3,442m 15:00.0 2:10.7 View workout
11/28/22 4,000m 13:59.6 1:44.9 View workout
11/17/22 3,000m 10:26.7 1:44.4 View workout
11/14/22 9,504m 45:00.0 2:22.0 View workout
11/14/22 168m 0:50.1 2:29.1 View workout
11/07/22 5,000m 18:20.5 1:50.0 View workout