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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

George Na Nakhorn

Log

Date Distance Time Pace Comments Action
12/05/22 4,000m 14:13.2 1:46.6 View workout
12/03/22 5,000m 17:57.2 1:47.7 View workout
12/01/22 3,442m 15:00.0 2:10.7 View workout
11/28/22 4,000m 13:59.6 1:44.9 View workout
11/17/22 3,000m 10:26.7 1:44.4 View workout
11/14/22 9,504m 45:00.0 2:22.0 View workout
11/14/22 168m 0:50.1 2:29.1 View workout
11/07/22 5,000m 18:20.5 1:50.0 View workout
11/02/22 2,000m 7:00.8 1:45.2 View workout
11/02/22 75m 0:17.7 1:58.0 View workout
10/31/22 9,833m 45:00.0 2:17.2 View workout
10/28/22 5,000m 18:48.5 1:52.8 View workout
10/10/22 2,000m 8:25.2 2:06.3 View workout
10/09/22 3,000m 10:22.4 1:43.7 View workout
10/06/22 3,000m 10:13.6 1:42.2 View workout
10/05/22 3,000m 10:25.2 1:44.2 View workout
10/02/22 3,000m 10:30.8 1:45.1 View workout
09/30/22 1,500m 5:03.2 1:41.0 View workout
09/29/22 2,000m 6:45.6 1:41.4 View workout
09/26/22 3,000m 10:26.5 1:44.4 View workout