George Na Nakhorn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/22 |
2,000m |
6:55.4 |
1:43.8 |
RowErg |
Hwt |
View workout
|
09/22/22 |
3,000m |
10:14.2 |
1:42.3 |
RowErg |
Hwt |
View workout
|
09/21/22 |
2,000m |
7:06.7 |
1:46.6 |
RowErg |
Hwt |
View workout
|
09/19/22 |
3,000m |
10:19.9 |
1:43.3 |
RowErg |
Hwt |
View workout
|
09/15/22 |
2,000m |
6:50.2 |
1:42.5 |
RowErg |
Hwt |
View workout
|
09/11/22 |
2,000m |
6:57.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
09/05/22 |
2,000m |
6:43.2 |
1:40.8 |
RowErg |
Hwt |
View workout
|
09/04/22 |
2,000m |
7:16.6 |
1:49.1 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,000m |
19:33.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/17/22 |
3,500m |
12:19.4 |
1:45.6 |
RowErg |
Hwt |
View workout
|
08/17/22 |
1,251m |
6:19.1 |
2:31.5 |
RowErg |
Hwt |
View workout
|
06/18/22 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/18/22 |
1,274m |
6:26.3 |
2:31.6 |
RowErg |
Hwt |
View workout
|
05/14/22 |
5,000m |
19:21.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/10/22 |
2,000m |
6:48.7 |
1:42.1 |
RowErg |
Hwt |
View workout
|