George Na Nakhorn

Log

Date Workout Score Ave Comments Action
09/24/24 30:00 8,093m 1:51.2 View workout
09/23/24 2x8000m/1:30r 1:07:53.5 2:07.2 View workout
09/20/24 12000m 50:57.3 2:07.3 View workout
09/19/24 3x2000m/5:00r 21:07.5 1:45.6 View workout
09/17/24 30:00 8,047m 1:51.8 View workout
09/16/24 2x7000m/1:30r 59:19.2 2:07.1 View workout
09/14/24 v5000m/3:00r...5 15,000m 1:58.3 View workout
09/13/24 2x6000m/1:30r 50:54.1 2:07.2 View workout
09/13/24 1:52 440m 2:08.2 View workout
09/12/24 2x6000m/1:30r 50:38.2 2:06.5 View workout
09/10/24 20:00 5,339m 1:52.3 View workout
09/10/24 20:00 5,044m 1:58.9 View workout
09/10/24 500m 1:57.2 1:57.2 View workout
09/05/24 v3000m/2:00r...4 12,000m 2:06.7 View workout
09/04/24 3x750m/2:00r 7:34.1 1:40.9 View workout
09/02/24 3x20:00/2:00r 14,075m 2:07.8 View workout
08/31/24 3x6:00/2:00r 4,002m 2:14.9 View workout
08/31/24 3x6:00/2:00r 5,008m 1:47.8 View workout
08/29/24 4x3000m/2:00r 51:03.9 2:07.6 View workout
08/25/24 2:43 506m 2:41.8 View workout
08/25/24 9x350m/0:45r 10:22.4 1:38.7 View workout
08/24/24 3x4500m/2:00r 58:18.8 2:09.5 View workout
08/23/24 5:00 1,227m 2:02.2 View workout
08/23/24 0:11 40m 2:26.2 View workout
08/01/24 6:55 1,617m 2:08.5 View workout