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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Na Nakhorn

Log

Date Distance Time Pace Comments Action
11/02/22 2,000m 7:00.8 1:45.2 View workout
11/02/22 75m 0:17.7 1:58.0 View workout
10/31/22 9,833m 45:00.0 2:17.2 View workout
10/28/22 5,000m 18:48.5 1:52.8 View workout
10/10/22 2,000m 8:25.2 2:06.3 View workout
10/09/22 3,000m 10:22.4 1:43.7 View workout
10/06/22 3,000m 10:13.6 1:42.2 View workout
10/05/22 3,000m 10:25.2 1:44.2 View workout
10/02/22 3,000m 10:30.8 1:45.1 View workout
09/30/22 1,500m 5:03.2 1:41.0 View workout
09/29/22 2,000m 6:45.6 1:41.4 View workout
09/26/22 3,000m 10:26.5 1:44.4 View workout
09/25/22 2,000m 6:55.4 1:43.8 View workout
09/22/22 3,000m 10:14.2 1:42.3 View workout
09/21/22 2,000m 7:06.7 1:46.6 View workout
09/19/22 3,000m 10:19.9 1:43.3 View workout
09/15/22 2,000m 6:50.2 1:42.5 View workout
09/11/22 2,000m 6:57.0 1:44.2 View workout
09/05/22 2,000m 6:43.2 1:40.8 View workout
09/04/22 2,000m 7:16.6 1:49.1 View workout