Jan Rune Gilde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/02/26 | 11:30 | 3,005m | 1:54.8 | SkiErg | View workout | |
| 06/02/26 | 11:43 | 3,005m | 1:57.0 | SkiErg | View workout | |
| 06/01/26 | 5000m | 18:46.1 | 1:52.6 | SkiErg | View workout | |
| 05/31/26 | 100m | 0:36.3 | 3:01.5 | SkiErg | View workout | |
| 05/31/26 | 5000m | 19:24.8 | 1:56.4 | SkiErg | View workout | |
| 05/30/26 | 41:30 | 10,005m | 2:04.4 | SkiErg | View workout | |
| 05/29/26 | 4:10 | 1,004m | 2:04.8 | SkiErg | View workout | |
| 05/29/26 | 5000m | 18:56.4 | 1:53.6 | SkiErg | View workout | |
| 05/28/26 | 48:35 | 12,006m | 2:01.4 | SkiErg | View workout | |
| 05/27/26 | 500m | 1:40.1 | 1:40.1 | SkiErg | View workout | |
| 05/27/26 | Chest Press 8 Reps | 274 Kg-m | 127 lb | StrengthErg | View workout | |
| 05/27/26 | Chest Press 8 Reps | 270 Kg-m | 126 lb | StrengthErg | View workout | |
| 05/27/26 | Chest Press 8 Reps | 282 Kg-m | 130 lb | StrengthErg | View workout | |
| 05/27/26 | Chest Press 8 Reps | 275 Kg-m | 132 lb | StrengthErg | View workout | |
| 05/27/26 | Undefined 10 Reps | 167 Kg-m | 73 lb | StrengthErg | View workout | |
| 05/27/26 | Leg Press 6 Reps | 285 Kg-m | 204 lb | StrengthErg | View workout | |
| 05/27/26 | Leg Press 20 Reps | 1,220 Kg-m | 276 lb | StrengthErg | View workout | |
| 05/27/26 | 1000m | 3:56.7 | 1:58.3 | SkiErg | View workout | |
| 05/26/26 | 10000m | 38:50.3 | 1:56.5 | SkiErg | View workout | |
| 05/25/26 | 1000m | 3:34.0 | 1:47.0 | SkiErg | View workout | |
| 05/25/26 | 4:00 | 1,006m | 1:59.5 | SkiErg | View workout | |
| 05/24/26 | 1:10:03 | 17,004m | 2:03.6 | SkiErg | View workout | |
| 05/23/26 | Undefined 42 Reps | 711 Kg-m | 68 lb | StrengthErg | View workout | |
| 05/23/26 | Undefined 54 Reps | 1,010 Kg-m | 78 lb | StrengthErg | View workout | |
| 05/23/26 | Undefined 25 Reps | 384 Kg-m | 70 lb | StrengthErg | View workout |