Jan Rune Gilde

Log

Date Workout Score Ave Comments Action
09/12/26 100000m 3:12:43.1 1:55.6 View workout
09/11/26 21097m 1:29:46.3 2:07.6 View workout
09/10/26 20000m 37:13.5 1:51.6 View workout
09/09/26 41:54 10,007m 2:05.6 View workout
09/07/26 10000m 18:12.0 1:49.2 View workout
09/06/26 50000m 1:35:40.9 1:54.8 View workout
09/05/26 21097m 1:26:50.8 2:03.4

controlled effort

View workout
09/04/26 2:00:01 60,333m 1:59.3 View workout
09/03/26 1:29:21 21,101m 2:07.0 View workout
09/02/26 20000m 37:11.6 1:51.5 View workout
09/02/26 10:11 5,008m 2:02.1 View workout
09/01/26 1:36:55 50,010m 1:56.2 View workout
08/31/26 41:48 10,005m 2:05.3 View workout
08/30/26 1:49:30 55,012m 1:59.4 View workout
08/29/26 20000m 36:03.5 1:48.1 View workout
08/29/26 10:09 5,005m 2:01.6 View workout
08/29/26 33:11 8,005m 2:04.3 View workout
08/28/26 20:13 5,007m 2:01.1 View workout
08/25/26 20000m 37:07.3 1:51.3 View workout
08/25/26 9:52 5,010m 1:58.1 View workout
08/24/26 58:40 14,004m 2:05.6 View workout
08/23/26 1:40:03 50,011m 2:00.0 View workout
08/22/26 10000m 17:31.6 1:45.1 View workout
08/22/26 9:55 5,018m 1:58.7 View workout
08/22/26 32:37 8,007m 2:02.2 View workout