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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Jan Rune Gilde

Log

Date Workout Score Ave Comments Action
04/19/26 39:22 10,004m 1:58.0 View workout
04/17/26 1:23:29 20,005m 2:05.2 View workout
04/15/26 39:51 10,004m 1:59.5 View workout
04/14/26 5000m 19:29.2 1:56.9 View workout
04/13/26 47:38 12,005m 1:59.0 View workout
04/12/26 1704m 6:27.8 1:53.7 View workout
04/11/26 1:02:39 15,005m 2:05.2 View workout
04/09/26 39:57 10,005m 1:59.8 View workout
04/07/26 39:38 10,005m 1:58.8 View workout
04/05/26 1:23:33 20,005m 2:05.3 View workout
04/03/26 1:23:47 20,006m 2:05.6 View workout
04/01/26 1:23:48 20,005m 2:05.6 View workout
03/30/26 1:10:52 17,005m 2:05.0 View workout
03/28/26 1:15:52 18,005m 2:06.4 View workout
03/26/26 1:02:27 15,004m 2:04.8 View workout
03/22/26 1:23:28 20,005m 2:05.1 View workout
03/20/26 1:31:54 22,005m 2:05.2 View workout
03/18/26 41:46 10,005m 2:05.2 View workout
03/16/26 1:23:45 20,007m 2:05.5 View workout
03/15/26 4:00 1,183m 1:41.4 View workout
03/14/26 1:14:09 18,004m 2:03.5 View workout
03/13/26 1:01:46 15,005m 2:03.5 View workout
03/12/26 41:29 10,005m 2:04.3 View workout
03/11/26 40:07 10,005m 2:00.2 View workout
03/10/26 1:02:28 15,005m 2:04.8 View workout