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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jan Rune Gilde

Log

Date Distance Time Pace Comments Action
12/18/24 10,007m 38:32.9 1:55.5 View workout
12/15/24 15,007m 59:43.5 1:59.3 View workout
12/14/24 25,007m 1:43:14.1 2:03.8 View workout
12/13/24 13,006m 53:17.3 2:02.9 View workout
12/11/24 10,005m 38:52.0 1:56.5 View workout
12/09/24 10,007m 38:43.0 1:56.0 View workout
12/07/24 24,010m 1:37:59.9 2:02.4 View workout
12/06/24 10,008m 39:52.0 1:59.5 View workout
12/01/24 14,006m 56:30.4 2:01.0 View workout
11/30/24 15,006m 59:46.4 1:59.4 View workout
11/29/24 10,006m 39:41.8 1:59.0 View workout
11/26/24 10,007m 40:46.4 2:02.2 View workout
11/25/24 10,007m 38:49.5 1:56.3 View workout
11/24/24 18,006m 1:13:32.9 2:02.5 View workout
11/23/24 27,007m 1:50:04.9 2:02.2 View workout
11/18/24 10,006m 39:53.3 1:59.5 View workout
11/17/24 6,000m 22:40.8 1:53.4 View workout
11/16/24 2,000m 7:07.2 1:46.8 View workout
11/16/24 3,018m 12:13.9 2:01.5 View workout
11/10/24 10,007m 39:41.8 1:59.0 View workout