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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Jan Rune Gilde

Log

Date Workout Score Ave Comments Action
06/20/26 0:31 299m 1:44.0 View workout
06/20/26 0:25 215m 1:57.6 View workout
06/20/26 20000m 38:42.8 1:56.1 View workout
06/20/26 Seated Row 3 Reps 100 Kg-m 103 lb View workout
06/20/26 Seated Row 20 Reps 939 Kg-m 146 lb View workout
06/20/26 Undefined 11 Reps 216 Kg-m 72 lb View workout
06/20/26 Leg Press 20 Reps 1,495 Kg-m 293 lb View workout
06/20/26 Undefined 2 Reps 100 Kg-m 194 lb View workout
06/20/26 Undefined 12 Reps 444 Kg-m 158 lb View workout
06/20/26 Chest Press 20 Reps 932 Kg-m 157 lb View workout
06/20/26 Undefined 3 Reps 59 Kg-m 87 lb View workout
06/20/26 Undefined 5 Reps 91 Kg-m 81 lb View workout
06/20/26 1000m 3:58.7 1:59.3 View workout
06/19/26 1:01:12 30,032m 2:02.2 View workout
06/19/26 1:25 592m 2:23.5 View workout
06/19/26 33:03 8,004m 2:03.9 View workout
06/18/26 Chest Press 5 Reps 238 Kg-m 160 lb View workout
06/18/26 Chest Press 5 Reps 250 Kg-m 167 lb View workout
06/18/26 Chest Press 5 Reps 247 Kg-m 169 lb View workout
06/18/26 Undefined 7 Reps 194 Kg-m 106 lb View workout
06/18/26 Leg Press 5 Reps 397 Kg-m 296 lb View workout
06/18/26 Leg Press 5 Reps 406 Kg-m 308 lb View workout
06/18/26 Leg Press 4 Reps 318 Kg-m 304 lb View workout
06/18/26 Seated Row 4 Reps 186 Kg-m 145 lb View workout
06/18/26 Seated Row 4 Reps 184 Kg-m 144 lb View workout