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Last 30 Days Activity

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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Jan Rune Gilde

Log

Date Workout Score Ave Comments Action
06/18/26 Seated Row 4 Reps 185 Kg-m 145 lb View workout
06/18/26 Seated Row 4 Reps 179 Kg-m 142 lb View workout
06/18/26 Seated Row 10 Reps 472 Kg-m 147 lb View workout
06/18/26 Undefined 12 Reps 263 Kg-m 78 lb View workout
06/18/26 Leg Press 10 Reps 804 Kg-m 305 lb View workout
06/18/26 Undefined 13 Reps 365 Kg-m 127 lb View workout
06/18/26 Chest Press 10 Reps 504 Kg-m 166 lb View workout
06/18/26 3000m 12:11.3 2:01.8 View workout
06/17/26 1:24:01 20,004m 2:06.0 View workout
06/16/26 3000m 11:50.7 1:58.4 View workout
06/16/26 Seated Row 5 Reps 234 Kg-m 145 lb View workout
06/16/26 Undefined 7 Reps 161 Kg-m 83 lb View workout
06/16/26 Leg Press 5 Reps 394 Kg-m 302 lb View workout
06/16/26 Undefined 4 Reps 129 Kg-m 142 lb View workout
06/16/26 Chest Press 5 Reps 240 Kg-m 160 lb View workout
06/16/26 3000m 12:08.8 2:01.4 View workout
06/15/26 10000m 39:54.9 1:59.7 View workout
06/14/26 2436m 9:25.3 1:56.0 View workout
06/14/26 12:14 3,004m 2:02.2 View workout
06/13/26 7150m 28:15.0 1:58.5 View workout
06/12/26 5000m 19:18.4 1:55.8 View workout
06/12/26 1325m 5:01.4 1:53.7 View workout
06/12/26 Chest Press 10 Reps 352 Kg-m 122 lb View workout
06/12/26 Chest Press 10 Reps 371 Kg-m 128 lb View workout
06/12/26 Chest Press 10 Reps 397 Kg-m 138 lb View workout