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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Jan Rune Gilde

Log

Date Workout Score Ave Comments Action
05/17/26 4:03 1,006m 2:01.2 View workout
05/16/26 6000m 22:47.5 1:53.9 View workout
05/16/26 Undefined 8 Reps 117 Kg-m 95 lb View workout
05/16/26 Undefined 3 Reps 92 Kg-m 172 lb View workout
05/16/26 Undefined 10 Reps 116 Kg-m 70 lb View workout
05/16/26 Undefined 2 Reps 3 Kg-m 22 lb View workout
05/16/26 Undefined 2 Reps 3 Kg-m 23 lb View workout
05/16/26 Undefined 11 Reps 244 Kg-m 81 lb View workout
05/16/26 Undefined 6 Reps 107 Kg-m 77 lb View workout
05/16/26 Undefined 8 Reps 56 Kg-m 36 lb View workout
05/16/26 Undefined 5 Reps 149 Kg-m 176 lb View workout
05/16/26 Undefined 13 Reps 288 Kg-m 119 lb View workout
05/16/26 Undefined 10 Reps 237 Kg-m 89 lb View workout
05/16/26 Seated Row 5 Reps 133 Kg-m 110 lb View workout
05/16/26 Seated Row 20 Reps 526 Kg-m 92 lb View workout
05/16/26 Undefined 7 Reps 223 Kg-m 109 lb View workout
05/16/26 Undefined 6 Reps 180 Kg-m 111 lb View workout
05/16/26 Undefined 6 Reps 183 Kg-m 108 lb View workout
05/16/26 Seated Row 10 Reps 275 Kg-m 104 lb View workout
05/15/26 Chest Press 20 Reps 573 Kg-m 108 lb View workout
05/15/26 Chest Press 10 Reps 342 Kg-m 128 lb View workout
05/15/26 1000m 3:54.2 1:57.1 View workout
05/15/26 Undefined 6 Reps 159 Kg-m 97 lb View workout
05/15/26 Undefined 7 Reps 208 Kg-m 142 lb View workout
05/15/26 Undefined 10 Reps 387 Kg-m 202 lb View workout