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Last 30 Days Activity

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Skeleton Crew October 25–31
Concept2 50th Challenge November 6
Holiday Challenge November 26–December 24

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Jan Rune Gilde

Log

Date Workout Score Ave Comments Action
06/20/26 Undefined 2 Reps 100 Kg-m 194 lb View workout
06/20/26 Undefined 12 Reps 444 Kg-m 158 lb View workout
06/20/26 Chest Press 20 Reps 932 Kg-m 157 lb View workout
06/20/26 Undefined 3 Reps 59 Kg-m 87 lb View workout
06/20/26 Undefined 5 Reps 91 Kg-m 81 lb View workout
06/20/26 1000m 3:58.7 1:59.3 View workout
06/19/26 1:01:12 30,032m 2:02.2 View workout
06/19/26 1:25 592m 2:23.5 View workout
06/19/26 33:03 8,004m 2:03.9 View workout
06/18/26 Chest Press 5 Reps 238 Kg-m 160 lb View workout
06/18/26 Chest Press 5 Reps 250 Kg-m 167 lb View workout
06/18/26 Chest Press 5 Reps 247 Kg-m 169 lb View workout
06/18/26 Undefined 7 Reps 194 Kg-m 106 lb View workout
06/18/26 Leg Press 5 Reps 397 Kg-m 296 lb View workout
06/18/26 Leg Press 5 Reps 406 Kg-m 308 lb View workout
06/18/26 Leg Press 4 Reps 318 Kg-m 304 lb View workout
06/18/26 Seated Row 4 Reps 186 Kg-m 145 lb View workout
06/18/26 Seated Row 4 Reps 184 Kg-m 144 lb View workout
06/18/26 Seated Row 4 Reps 185 Kg-m 145 lb View workout
06/18/26 Seated Row 4 Reps 179 Kg-m 142 lb View workout
06/18/26 Seated Row 10 Reps 472 Kg-m 147 lb View workout
06/18/26 Undefined 12 Reps 263 Kg-m 78 lb View workout
06/18/26 Leg Press 10 Reps 804 Kg-m 305 lb View workout
06/18/26 Undefined 13 Reps 365 Kg-m 127 lb View workout
06/18/26 Chest Press 10 Reps 504 Kg-m 166 lb View workout