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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Rune Gilde

Log

Date Distance Time Pace Comments Action
02/13/24 10,000m 40:36.6 2:01.8 View workout
02/08/24 10,000m 40:48.8 2:02.4 View workout
02/06/24 3,203m 11:43.3 1:49.7 View workout
02/01/24 10,000m 40:35.1 2:01.7 View workout
01/31/24 10,000m 40:47.8 2:02.3 View workout
01/29/24 10,000m 40:58.3 2:02.9 View workout
01/28/24 10,000m 36:55.1 1:50.7 View workout
01/26/24 10,000m 38:58.5 1:56.9 View workout
01/25/24 10,000m 40:33.5 2:01.6 View workout
01/24/24 10,000m 40:05.5 2:00.2 View workout
01/22/24 10,000m 40:27.3 2:01.3 View workout
01/21/24 328m 1:15.5 1:55.0 View workout
01/21/24 7,015m 26:13.7 1:52.1 View workout
01/21/24 779m 3:00.4 1:55.7 View workout
01/18/24 10,000m 37:17.8 1:51.8 View workout
01/17/24 5,017m 18:45.9 1:52.2 View workout
01/17/24 10,000m 40:34.2 2:01.7 View workout
01/16/24 10,000m 39:53.3 1:59.6 View workout
01/15/24 10,000m 40:54.1 2:02.7 View workout
01/10/24 5,000m 17:55.9 1:47.5 View workout