Jan Rune Gilde

Log

Date Distance Time Pace Comments Action
11/09/23 1,000m 3:18.8 1:39.4 View workout
11/07/23 10,000m 40:31.7 2:01.5 View workout
11/06/23 10,000m 40:50.1 2:02.5 View workout
11/06/23 104m 0:29.6 2:22.3 View workout
11/04/23 10,000m 40:34.3 2:01.7 View workout
11/03/23 17,000m 1:09:53.4 2:03.3 View workout
11/01/23 10,000m 39:50.9 1:59.5 View workout
11/01/23 100m 0:18.6 1:33.0 View workout
10/31/23 21,000m 1:26:05.0 2:02.9 View workout
10/30/23 9,000m 37:03.1 2:03.5 View workout
10/29/23 20,000m 1:21:56.6 2:02.9 View workout
10/28/23 26,000m 1:47:16.8 2:03.7 View workout
10/27/23 21,097m 1:21:26.4 1:55.8 View workout
10/26/23 8,000m 32:38.2 2:02.3 View workout
10/25/23 19,000m 1:17:10.6 2:01.8 View workout
10/24/23 27,000m 1:50:17.4 2:02.5 View workout
10/23/23 3,000m 12:15.8 2:02.6 View workout
10/22/23 12,000m 49:27.0 2:03.6 View workout
10/22/23 16,000m 1:05:14.8 2:02.3 View workout
10/21/23 10,000m 41:20.0 2:04.0 View workout