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Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
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Jan Rune Gilde

Log

Date Workout Score Ave Comments Action
07/27/25 30000m 2:05:33.9 2:05.5 View workout
07/26/25 1000m 3:32.5 1:46.2 View workout
07/25/25 10000m 41:10.3 2:03.5 View workout
07/24/25 1:00 318m 1:34.3 View workout
07/24/25 5000m 20:27.2 2:02.7 View workout
07/23/25 100m 0:19.7 1:38.5 View workout
07/23/25 7:43.5 2,008m 1:55.4

Oppvarming styrk

 View workout
07/22/25 41:44 10,006m 2:05.1 View workout
07/21/25 5000m 18:47.2 1:52.7 View workout
07/19/25 2000m 7:54.0 1:58.5 View workout
07/18/25 4:00 1,160m 1:43.4 View workout
07/18/25 1:10 302m 1:56.2 View workout
07/17/25 3000m 11:29.7 1:54.9 View workout
07/16/25 2000m 7:06.3 1:46.5 View workout
07/15/25 1000m 3:29.9 1:44.9 View workout
07/14/25 40:10 10,007m 2:00.4 View workout
07/13/25 1000m 3:24.2 1:42.1 View workout
07/11/25 5000m 18:49.2 1:52.9 View workout
07/09/25 15:00.0 3,500m 2:08.5 View workout
07/07/25 15:00.0 3,500m 2:08.5 View workout
07/06/25 21097m 1:22:36.2 1:57.4 View workout
07/05/25 40:38 10,006m 2:01.8 View workout
07/03/25 1:01:59 15,006m 2:03.9 View workout
07/02/25 1:43:43 25,005m 2:04.4 View workout
07/01/25 2000m 7:14.5 1:48.6 View workout