Jan Rune Gilde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/18/26 | 3000m | 12:11.3 | 2:01.8 | SkiErg | View workout | |
| 06/17/26 | 1:24:01 | 20,004m | 2:06.0 | SkiErg | View workout | |
| 06/16/26 | 3000m | 11:50.7 | 1:58.4 | SkiErg | View workout | |
| 06/16/26 | Seated Row 5 Reps | 234 Kg-m | 145 lb | StrengthErg | View workout | |
| 06/16/26 | Undefined 7 Reps | 161 Kg-m | 83 lb | StrengthErg | View workout | |
| 06/16/26 | Leg Press 5 Reps | 394 Kg-m | 302 lb | StrengthErg | View workout | |
| 06/16/26 | Undefined 4 Reps | 129 Kg-m | 142 lb | StrengthErg | View workout | |
| 06/16/26 | Chest Press 5 Reps | 240 Kg-m | 160 lb | StrengthErg | View workout | |
| 06/16/26 | 3000m | 12:08.8 | 2:01.4 | SkiErg | View workout | |
| 06/15/26 | 10000m | 39:54.9 | 1:59.7 | SkiErg | View workout | |
| 06/14/26 | 2436m | 9:25.3 | 1:56.0 | SkiErg | View workout | |
| 06/14/26 | 12:14 | 3,004m | 2:02.2 | SkiErg | View workout | |
| 06/13/26 | 7150m | 28:15.0 | 1:58.5 | SkiErg | View workout | |
| 06/12/26 | 5000m | 19:18.4 | 1:55.8 | SkiErg | View workout | |
| 06/12/26 | 1325m | 5:01.4 | 1:53.7 | SkiErg | View workout | |
| 06/12/26 | Chest Press 10 Reps | 352 Kg-m | 122 lb | StrengthErg | View workout | |
| 06/12/26 | Chest Press 10 Reps | 371 Kg-m | 128 lb | StrengthErg | View workout | |
| 06/12/26 | Chest Press 10 Reps | 397 Kg-m | 138 lb | StrengthErg | View workout | |
| 06/12/26 | Chest Press 10 Reps | 405 Kg-m | 143 lb | StrengthErg | View workout | |
| 06/12/26 | Undefined 12 Reps | 233 Kg-m | 85 lb | StrengthErg | View workout | |
| 06/12/26 | Leg Press 10 Reps | 663 Kg-m | 267 lb | StrengthErg | View workout | |
| 06/12/26 | Leg Press 10 Reps | 649 Kg-m | 267 lb | StrengthErg | View workout | |
| 06/12/26 | Leg Press 10 Reps | 684 Kg-m | 274 lb | StrengthErg | View workout | |
| 06/12/26 | Leg Press 10 Reps | 694 Kg-m | 278 lb | StrengthErg | View workout | |
| 06/12/26 | Undefined 12 Reps | 356 Kg-m | 138 lb | StrengthErg | View workout |