Jan Rune Gilde

Log

Date Distance Time Pace Comments Action
08/15/23 4,904m 18:17.2 1:51.8 View workout
08/15/23 4,024m 16:23.7 2:02.2 View workout
08/13/23 30,000m 2:03:39.9 2:03.6 View workout
08/11/23 1,190m 4:00.0 1:40.8 View workout
08/10/23 15,000m 1:00:45.8 2:01.5 View workout
08/08/23 10,000m 40:46.3 2:02.3 View workout
08/07/23 15,000m 1:00:58.4 2:01.9 View workout
08/05/23 20,000m 1:22:23.7 2:03.5 View workout
08/04/23 6,000m 22:12.2 1:51.0 View workout
08/03/23 10,000m 39:56.5 1:59.8 View workout
08/01/23 20,000m 1:22:45.6 2:04.1 View workout
07/31/23 15,000m 1:01:24.4 2:02.8 View workout
07/25/23 21,097m 1:22:54.6 1:57.8 View workout
07/23/23 30,000m 2:03:42.1 2:03.7 View workout
07/22/23 5,000m 18:26.4 1:50.6 View workout
07/20/23 21,097m 1:25:54.8 2:02.1 View workout
07/18/23 10,000m 39:37.6 1:58.8 View workout
07/16/23 20,000m 1:21:15.5 2:01.8 View workout
07/15/23 12,008m 46:39.3 1:56.5 View workout
07/13/23 10,000m 40:39.2 2:01.9 View workout