Jan Rune Gilde

Log

Date Workout Score Ave Comments Action
05/27/26 Chest Press 8 Reps 275 Kg-m 132 lb View workout
05/27/26 Undefined 10 Reps 167 Kg-m 73 lb View workout
05/27/26 Leg Press 6 Reps 285 Kg-m 204 lb View workout
05/27/26 Leg Press 20 Reps 1,220 Kg-m 276 lb View workout
05/27/26 1000m 3:56.7 1:58.3 View workout
05/26/26 10000m 38:50.3 1:56.5 View workout
05/25/26 1000m 3:34.0 1:47.0 View workout
05/25/26 4:00 1,006m 1:59.5 View workout
05/24/26 1:10:03 17,004m 2:03.6 View workout
05/23/26 Undefined 42 Reps 711 Kg-m 68 lb View workout
05/23/26 Undefined 54 Reps 1,010 Kg-m 78 lb View workout
05/23/26 Undefined 25 Reps 384 Kg-m 70 lb View workout
05/23/26 Chest Press 52 Reps 1,012 Kg-m 77 lb View workout
05/23/26 Leg Press 10 Reps 655 Kg-m 282 lb View workout
05/23/26 Undefined 1 Reps 3 Kg-m 33 lb View workout
05/23/26 Undefined 1 Reps 2 Kg-m 39 lb View workout
05/23/26 Leg Press 10 Reps 580 Kg-m 260 lb View workout
05/23/26 12:28 3,005m 2:04.4 View workout
05/22/26 1:22:57 20,005m 2:04.3 View workout
05/21/26 Undefined 10 Reps 21 Kg-m 16 lb View workout
05/21/26 Undefined 18 Reps 50 Kg-m 20 lb View workout
05/21/26 Undefined 3 Reps 12 Kg-m 26 lb View workout
05/21/26 Undefined 20 Reps 63 Kg-m 20 lb View workout
05/21/26 Undefined 46 Reps 231 Kg-m 35 lb View workout
05/21/26 Undefined 17 Reps 44 Kg-m 17 lb View workout