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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Rune Gilde

Log

Date Distance Time Pace Comments Action
10/13/23 10,000m 37:18.7 1:51.9 View workout
10/11/23 15,000m 1:01:35.6 2:03.1 View workout
10/10/23 29,000m 1:59:18.7 2:03.4 View workout
10/09/23 7,000m 28:32.5 2:02.3 View workout
10/08/23 13,000m 52:52.9 2:02.0 View workout
10/07/23 30,000m 2:03:29.7 2:03.4 View workout
10/06/23 5,000m 18:09.4 1:48.9 View workout
10/05/23 11,000m 45:03.3 2:02.8 View workout
10/04/23 25,000m 1:42:44.5 2:03.2 View workout
10/03/23 4,000m 15:42.9 1:57.8 View workout
10/02/23 12,000m 49:06.2 2:02.7 View workout
10/01/23 31,000m 2:06:07.4 2:02.0 View workout
09/29/23 100m 0:25.2 2:06.0 View workout
09/28/23 10,000m 39:54.2 1:59.7 View workout
09/22/23 15,000m 1:00:49.3 2:01.6 View workout
09/20/23 20,000m 1:21:45.9 2:02.6 View workout
09/16/23 15,538m 1:00:00.0 1:55.8 View workout
09/14/23 10,000m 39:52.0 1:59.6 View workout
09/11/23 10,000m 40:40.5 2:02.0 View workout
09/07/23 10,000m 39:24.1 1:58.2 View workout