Jan Rune Gilde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/27/26 | Chest Press 8 Reps | 275 Kg-m | 132 lb | StrengthErg | View workout | |
| 05/27/26 | Undefined 10 Reps | 167 Kg-m | 73 lb | StrengthErg | View workout | |
| 05/27/26 | Leg Press 6 Reps | 285 Kg-m | 204 lb | StrengthErg | View workout | |
| 05/27/26 | Leg Press 20 Reps | 1,220 Kg-m | 276 lb | StrengthErg | View workout | |
| 05/27/26 | 1000m | 3:56.7 | 1:58.3 | SkiErg | View workout | |
| 05/26/26 | 10000m | 38:50.3 | 1:56.5 | SkiErg | View workout | |
| 05/25/26 | 1000m | 3:34.0 | 1:47.0 | SkiErg | View workout | |
| 05/25/26 | 4:00 | 1,006m | 1:59.5 | SkiErg | View workout | |
| 05/24/26 | 1:10:03 | 17,004m | 2:03.6 | SkiErg | View workout | |
| 05/23/26 | Undefined 42 Reps | 711 Kg-m | 68 lb | StrengthErg | View workout | |
| 05/23/26 | Undefined 54 Reps | 1,010 Kg-m | 78 lb | StrengthErg | View workout | |
| 05/23/26 | Undefined 25 Reps | 384 Kg-m | 70 lb | StrengthErg | View workout | |
| 05/23/26 | Chest Press 52 Reps | 1,012 Kg-m | 77 lb | StrengthErg | View workout | |
| 05/23/26 | Leg Press 10 Reps | 655 Kg-m | 282 lb | StrengthErg | View workout | |
| 05/23/26 | Undefined 1 Reps | 3 Kg-m | 33 lb | StrengthErg | View workout | |
| 05/23/26 | Undefined 1 Reps | 2 Kg-m | 39 lb | StrengthErg | View workout | |
| 05/23/26 | Leg Press 10 Reps | 580 Kg-m | 260 lb | StrengthErg | View workout | |
| 05/23/26 | 12:28 | 3,005m | 2:04.4 | SkiErg | View workout | |
| 05/22/26 | 1:22:57 | 20,005m | 2:04.3 | SkiErg | View workout | |
| 05/21/26 | Undefined 10 Reps | 21 Kg-m | 16 lb | StrengthErg | View workout | |
| 05/21/26 | Undefined 18 Reps | 50 Kg-m | 20 lb | StrengthErg | View workout | |
| 05/21/26 | Undefined 3 Reps | 12 Kg-m | 26 lb | StrengthErg | View workout | |
| 05/21/26 | Undefined 20 Reps | 63 Kg-m | 20 lb | StrengthErg | View workout | |
| 05/21/26 | Undefined 46 Reps | 231 Kg-m | 35 lb | StrengthErg | View workout | |
| 05/21/26 | Undefined 17 Reps | 44 Kg-m | 17 lb | StrengthErg | View workout |