Jan Rune Gilde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/23 |
10,000m |
39:52.2 |
1:59.6 |
SkiErg |
|
View workout
|
06/18/23 |
1,000m |
3:18.5 |
1:39.2 |
SkiErg |
|
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|
06/17/23 |
20,000m |
1:22:30.2 |
2:03.7 |
SkiErg |
|
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|
06/15/23 |
15,000m |
1:01:57.6 |
2:03.9 |
SkiErg |
|
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|
06/13/23 |
15,000m |
1:01:47.2 |
2:03.5 |
SkiErg |
|
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|
06/11/23 |
42,195m |
2:49:27.1 |
2:00.4 |
SkiErg |
|
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|
06/08/23 |
2,000m |
6:56.9 |
1:44.2 |
SkiErg |
|
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|
06/07/23 |
10,000m |
39:14.1 |
1:57.7 |
SkiErg |
|
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|
06/05/23 |
10,000m |
39:30.5 |
1:58.5 |
SkiErg |
|
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|
06/03/23 |
25,000m |
1:39:53.9 |
1:59.8 |
SkiErg |
|
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|
06/01/23 |
10,000m |
38:56.1 |
1:56.8 |
SkiErg |
|
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|
05/28/23 |
30,000m |
2:02:22.8 |
2:02.3 |
SkiErg |
|
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|
05/26/23 |
12,000m |
47:40.2 |
1:59.1 |
SkiErg |
|
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|
05/24/23 |
20,000m |
1:19:53.8 |
1:59.8 |
SkiErg |
|
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|
05/20/23 |
30,000m |
2:01:18.7 |
2:01.3 |
SkiErg |
|
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|
05/16/23 |
10,000m |
39:42.0 |
1:59.1 |
SkiErg |
|
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|
05/13/23 |
30,000m |
2:02:59.5 |
2:02.9 |
SkiErg |
|
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|
05/10/23 |
21,097m |
1:27:46.8 |
2:04.8 |
SkiErg |
|
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|
04/29/23 |
30,030m |
2:05:13.3 |
2:05.0 |
SkiErg |
|
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|
04/26/23 |
10,000m |
40:49.4 |
2:02.4 |
SkiErg |
|
View workout
|