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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Rune Gilde

Log

Date Distance Time Pace Comments Action
04/25/23 15,000m 1:00:28.6 2:00.9 View workout
03/21/23 10,000m 39:51.2 1:59.5 View workout
03/21/23 472m 1:58.5 2:05.5 View workout
01/18/23 10,000m 41:29.1 2:04.4 View workout
01/15/23 15,000m 1:02:08.4 2:04.2 View workout
01/11/23 10,000m 41:03.0 2:03.1 View workout
01/07/23 7,812m 32:28.3 2:04.6 View workout
12/17/22 21,097m 1:21:52.7 1:56.4 View workout
12/07/22 100m 0:27.9 2:19.5 View workout
12/07/22 500m 1:37.0 1:37.0 View workout
12/02/22 10,000m 37:45.0 1:53.2 View workout
12/02/22 591m 4:28.8 3:47.4 View workout
11/24/22 20,000m 1:23:20.3 2:05.0 View workout
11/22/22 15,000m 1:02:24.2 2:04.8 View workout
11/21/22 15,000m 1:02:30.3 2:05.0 View workout
11/18/22 10,000m 42:06.3 2:06.3 View workout
11/17/22 10,000m 39:29.6 1:58.4 View workout
11/16/22 24m 0:15.5 5:22.9 View workout
11/16/22 15,000m 1:00:33.4 2:01.1 View workout
11/15/22 6,022m 25:33.3 2:07.3 View workout