Jan Rune Gilde

Log

Date Distance Time Pace Comments Action
01/15/23 15,000m 1:02:08.4 2:04.2 View workout
01/11/23 10,000m 41:03.0 2:03.1 View workout
01/07/23 7,812m 32:28.3 2:04.6 View workout
12/17/22 21,097m 1:21:52.7 1:56.4 View workout
12/07/22 100m 0:27.9 2:19.5 View workout
12/07/22 500m 1:37.0 1:37.0 View workout
12/02/22 10,000m 37:45.0 1:53.2 View workout
12/02/22 591m 4:28.8 3:47.4 View workout
11/24/22 20,000m 1:23:20.3 2:05.0 View workout
11/22/22 15,000m 1:02:24.2 2:04.8 View workout
11/21/22 15,000m 1:02:30.3 2:05.0 View workout
11/18/22 10,000m 42:06.3 2:06.3 View workout
11/17/22 10,000m 39:29.6 1:58.4 View workout
11/16/22 24m 0:15.5 5:22.9 View workout
11/16/22 15,000m 1:00:33.4 2:01.1 View workout
11/15/22 6,022m 25:33.3 2:07.3 View workout
11/15/22 1,787m 7:54.1 2:12.6 View workout
11/12/22 42,195m 2:52:40.3 2:02.7 View workout
11/10/22 5,510m 23:33.9 2:08.3 View workout
11/10/22 1,000m 3:20.9 1:40.4 View workout