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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Rune Gilde

Log

Date Distance Time Pace Comments Action
09/03/23 20,000m 1:21:05.4 2:01.6 View workout
09/01/23 10,000m 40:43.4 2:02.1 View workout
08/27/23 5,953m 24:32.8 2:03.7 View workout
08/27/23 4,311m 18:37.6 2:09.6 View workout
08/26/23 20,000m 1:21:22.6 2:02.0 View workout
08/24/23 15,000m 1:00:51.5 2:01.7 View workout
08/23/23 10,000m 39:53.1 1:59.6 View workout
08/20/23 25,000m 1:41:21.8 2:01.6 View workout
08/17/23 10,000m 40:25.4 2:01.2 View workout
08/15/23 4,904m 18:17.2 1:51.8 View workout
08/15/23 4,024m 16:23.7 2:02.2 View workout
08/13/23 30,000m 2:03:39.9 2:03.6 View workout
08/11/23 1,190m 4:00.0 1:40.8 View workout
08/10/23 15,000m 1:00:45.8 2:01.5 View workout
08/08/23 10,000m 40:46.3 2:02.3 View workout
08/07/23 15,000m 1:00:58.4 2:01.9 View workout
08/05/23 20,000m 1:22:23.7 2:03.5 View workout
08/04/23 6,000m 22:12.2 1:51.0 View workout
08/03/23 10,000m 39:56.5 1:59.8 View workout
08/01/23 20,000m 1:22:45.6 2:04.1 View workout