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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Loxton

Log

Date Distance Time Pace Comments Action
07/30/22 2,500m 11:17.6 2:15.5 View workout
07/29/22 2,000m 10:31.6 2:37.9 View workout
07/29/22 12,000m 56:09.8 2:20.4 View workout
07/28/22 2,866m 13:33.7 2:21.9 View workout
07/28/22 3,100m 16:00.0 2:34.8

Cool down
Ergdata not working

 View workout
07/28/22 15,000m 1:05:58.0 2:11.9

23 spm
Av 2:11.9
Ergdata not working

 View workout
07/27/22 3,000m 16:00.0 2:40.0

Warm up

Erg data not working

 View workout
07/22/22 2,454m 11:36.0 2:21.8 View workout
07/22/22 6,546m 26:00.0 1:59.1 View workout
07/21/22 3,000m 13:31.0 2:15.1 View workout
07/21/22 10,334m 43:44.9 2:07.0 View workout
07/18/22 3,152m 16:06.2 2:33.2 View workout
07/18/22 3,524m 16:28.5 2:20.2 View workout
07/17/22 3,018m 15:09.6 2:30.6 View workout
07/17/22 15,100m 1:00:00.0 1:59.2 View workout
07/17/22 3,056m 14:35.6 2:23.2 View workout
07/15/22 3,745m 20:06.8 2:41.1 View workout
07/15/22 14,644m 1:00:00.0 2:02.9 View workout
07/15/22 3,021m 13:31.2 2:14.2 View workout
07/13/22 4,384m 21:27.9 2:26.8 View workout