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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Marcelle Bleker

Log

Date Distance Time Pace Comments Action
06/16/22 10,000m 23:12.0 2:19.2 View workout
05/03/22 11,071m 52:00.0 2:20.9 View workout
05/01/22 11,337m 1:00:17.0 2:39.5 View workout
04/30/22 153m 1:08.5 3:43.8 View workout
04/30/22 10,332m 48:00.0 2:19.3 View workout
04/28/22 10,148m 48:00.0 2:21.8 View workout
04/25/22 7,803m 36:00.0 2:18.4 View workout
04/24/22 2,357m 10:00.0 2:07.2 View workout
04/23/22 3,692m 20:00.0 2:42.5 View workout
04/19/22 3,875m 20:00.0 2:34.8 View workout
04/19/22 892m 5:40.0 3:10.5 View workout
04/17/22 3,994m 20:00.0 2:30.2 View workout
04/16/22 4,060m 21:41.6 2:40.2 View workout
04/15/22 4,061m 21:04.5 2:35.6 View workout
04/12/22 3,689m 20:00.0 2:42.6 View workout
04/12/22 684m 4:57.7 3:37.6 View workout
04/09/22 3,129m 15:00.0 2:23.8 View workout
04/09/22 311m 2:14.9 3:36.8 View workout
04/07/22 5,260m 27:16.2 2:35.5 View workout
04/06/22 4,897m 27:52.7 2:50.7 View workout