Simon van Rysewyk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/22 | 10:00 | 2,259m | 2:12.8 | Dynamic | View workout | |
| 11/11/22 | 20x1:00/1:00r | 5,411m | 1:50.8 | Dynamic | View workout | |
| 11/11/22 | 5:00 | 1,137m | 2:11.9 | Dynamic | View workout | |
| 11/01/22 | 3000m | 15:02.5 | 2:30.4 | Dynamic | View workout | |
| 11/01/22 | v1:00/1:00r...8 | 2,344m | 1:42.3 | Dynamic | View workout | |
| 11/01/22 | 3000m | 12:35.7 | 2:05.9 | Dynamic | View workout | |
| 10/23/22 | 3000m | 12:31.3 | 2:05.2 | Dynamic | View workout | |
| 10/23/22 | 17x0:30/1:00r | 2,310m | 1:50.3 | Dynamic | View workout | |
| 10/23/22 | 1500m | 6:42.1 | 2:14.0 | Dynamic | View workout | |
| 10/15/22 | 30:04 | 5,747m | 2:37.0 | RowErg | View workout | |
| 10/01/22 | 5000m | 22:07.4 | 2:12.7 | RowErg | View workout | |
| 09/22/22 | 20:55 | 5,026m | 2:04.9 | Dynamic | View workout | |
| 08/31/22 | 2600m | 10:12.9 | 1:57.8 | Dynamic | View workout | |
| 08/31/22 | 5000m | 20:00.1 | 2:00.0 | Dynamic | View workout | |
| 08/29/22 | 3000m | 11:55.4 | 1:59.2 | Dynamic | View workout | |
| 08/26/22 | 10x0:40/0:30r | 1,939m | 1:43.1 | Dynamic | View workout | |
| 08/26/22 | 3000m | 12:01.7 | 2:00.2 | Dynamic | View workout | |
| 08/22/22 | 5000m | 20:16.1 | 2:01.6 | Dynamic | View workout | |
| 08/21/22 | 3000m | 15:54.1 | 2:39.0 | Dynamic | View workout | |
| 08/21/22 | 10x250m/1:00r | 8:27.6 | 1:41.5 | Dynamic | View workout | |
| 08/21/22 | 2000m | 9:04.2 | 2:16.0 | Dynamic | View workout | |
| 08/19/22 | 3000m | 11:47.5 | 1:57.9 | Dynamic | View workout | |
| 08/19/22 | 3000m | 11:42.5 | 1:57.0 | Dynamic | View workout | |
| 08/19/22 | 2000m | 8:56.5 | 2:14.1 | Dynamic | View workout | |
| 08/18/22 | 5000m | 22:09.6 | 2:12.9 | Dynamic | View workout |