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Simon van Rysewyk

Log

Date Workout Score Ave Comments Action
11/10/25 250m 0:42.1 1:24.2 View workout
11/10/25 v2:00/2:00r...6 1,395m 1:36.7 View workout
11/10/25 v8:00/r...5 2,460m 1:59.9 View workout
11/05/25 500m 1:40.1 1:40.1 View workout
11/05/25 600m 2:01.4 1:41.1 View workout
11/05/25 700m 2:17.7 1:38.3 View workout
11/05/25 v8:00/r...5 2,366m 2:04.6 View workout
11/03/25 v2:00/2:00r...12 2,766m 1:37.6 View workout
11/03/25 v8:00/r...5 2,467m 1:59.5 View workout
11/02/25 37c 1:00.0 1:25.4

Title: 1-Minute AIRC25 | Description: Evening KRNP51Q

 View workout
11/02/25 v8:00/r...5 2,458m 2:00.0 View workout
10/29/25 36c 1:00.0 1:26.2

Title: 1-Minute AIRC25 | Description: Evening KRNP51Q

 View workout
10/29/25 v8:00/r...5 2,483m 1:58.8 View workout
10/27/25 37c 1:00.0 1:25.2

Title: 1-Minute AIRC25 | Description: Evening KRNP51Q

 View workout
10/27/25 v8:00/r...5 2,507m 1:57.6 View workout
10/23/25 1:00.0 353m 1:24.9

Au Master's Games 3rd

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10/23/25 15:00.0 3,000m 2:30.0

WU

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10/23/25 1:28.7 500m 1:28.7

AU Master's Games 3rd

 View workout
10/23/25 15:00.0 3,000m 2:30.0

WU

 View workout
10/22/25 15:00.0 3,000m 2:30.0

WU at AU Master's Games

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10/22/25 0:15.3 100m 1:16.5

2nd at AU Master's Games, age 50-54

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10/20/25 v300m/2:30r...2 550m 1:28.5 View workout
10/20/25 v8:00/r...5 2,524m 1:56.8 View workout
10/18/25 v300m/2:30r...2 550m 1:26.7 View workout
10/18/25 v8:00/r...5 2,478m 1:59.0 View workout