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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Simon van Rysewyk

Log

Date Distance Time Pace Comments Action
08/04/24 2,038m 8:00.0 1:57.7 View workout
08/04/24 1,081m 5:00.0 2:18.7 View workout
08/02/24 8,010m 31:44.2 1:58.8 View workout
08/02/24 1,054m 5:00.0 2:22.3 View workout
07/29/24 3,953m 15:00.0 1:53.8 View workout
07/29/24 1,558m 7:00.0 2:14.7 View workout
07/26/24 1,500m 6:37.4 2:12.4 View workout
07/26/24 2,068m 8:03.4 1:56.8 View workout
07/26/24 1,541m 7:00.0 2:16.2 View workout
07/24/24 3,137m 10:30.0 1:40.4 View workout
07/24/24 917m 4:00.0 2:10.8 View workout
07/23/24 1,500m 6:45.2 2:15.0 View workout
07/22/24 3,890m 15:00.0 1:55.6 View workout
07/22/24 1,561m 7:00.0 2:14.5 View workout
07/18/24 8,010m 31:23.2 1:57.5 View workout
07/18/24 1,117m 5:00.0 2:14.2 View workout
07/16/24 3,859m 15:00.0 1:56.6 View workout
07/16/24 1,135m 5:00.0 2:12.1 View workout
07/11/24 5,000m 19:15.0 1:55.5 View workout
07/11/24 1,138m 5:00.0 2:11.8 View workout