Simon van Rysewyk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/24 |
4,238m |
16:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,190m |
20:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
1,808m |
8:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/30/24 |
3,500m |
13:03.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/30/24 |
1,142m |
5:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/27/24 |
480m |
1:30.0 |
1:33.7 |
RowErg |
Hwt |
View workout
|
05/27/24 |
5,054m |
19:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
05/27/24 |
1,118m |
5:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/26/24 |
10,000m |
40:27.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/24/24 |
1,792m |
6:00.0 |
1:40.4 |
RowErg |
Hwt |
View workout
|
05/24/24 |
1,127m |
5:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/22/24 |
1,779m |
6:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
05/22/24 |
1,784m |
8:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/18/24 |
1,626m |
5:00.0 |
1:32.2 |
RowErg |
Hwt |
View workout
|
05/18/24 |
2,291m |
10:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/16/24 |
8,000m |
31:22.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/16/24 |
1,111m |
5:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/14/24 |
1,635m |
5:00.0 |
1:31.7 |
RowErg |
Hwt |
View workout
|
05/14/24 |
1,868m |
8:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/12/24 |
8,000m |
32:35.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|