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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Simon van Rysewyk

Log

Date Distance Time Pace Comments Action
06/23/24 671m 3:00.0 2:14.1 View workout
06/22/24 8,000m 31:52.0 1:59.5 View workout
06/22/24 1,140m 5:00.0 2:11.5 View workout
06/21/24 1,000m 4:33.2 2:16.6 View workout
06/21/24 4,868m 20:00.0 2:03.2 View workout
06/21/24 1,078m 5:00.0 2:19.1 View workout
06/19/24 4,628m 20:00.0 2:09.6 View workout
06/18/24 1,000m 4:30.2 2:15.1 View workout
06/18/24 3,231m 12:00.0 1:51.4 View workout
06/16/24 3,201m 12:00.0 1:52.4 View workout
06/16/24 1,171m 5:00.0 2:08.0 View workout
06/16/24 500m 2:18.8 2:18.8 View workout
06/16/24 884m 3:15.9 1:50.8 View workout
06/16/24 500m 2:12.4 2:12.4 View workout
06/16/24 1,000m 4:38.4 2:19.2 View workout
06/16/24 1,192m 5:17.2 2:13.0 View workout
06/15/24 1,000m 4:49.4 2:24.7 View workout
06/15/24 5,000m 19:32.5 1:57.2 View workout
06/15/24 1,112m 5:00.0 2:14.8 View workout
06/12/24 10,000m 41:51.5 2:05.5 View workout