Simon van Rysewyk

Log

Date Workout Score Ave Comments Action
01/12/23 5000m 18:47.5 1:52.7 View workout
01/12/23 10:00 2,277m 2:11.7 View workout
01/11/23 5000m 18:57.3 1:53.7 View workout
01/11/23 10:00 2,269m 2:12.2 View workout
01/09/23 v3:00/4:00r...4 2,810m 1:46.7 View workout
01/09/23 10:00 2,330m 2:08.7 View workout
01/08/23 5000m 21:56.4 2:11.6 View workout
01/07/23 5000m 18:59.1 1:53.9 View workout
01/07/23 10:00 2,273m 2:11.9 View workout
01/04/23 5000m 19:07.1 1:54.7 View workout
01/04/23 10:07 2,332m 2:10.2 View workout
01/01/23 3x4:00/4:00r 3,218m 1:51.8 View workout
01/01/23 10:00 2,309m 2:09.9 View workout
12/28/22 5000m 19:18.2 1:55.8 View workout
12/28/22 10:00 2,247m 2:13.5 View workout
12/26/22 5000m 19:27.4 1:56.7 View workout
12/26/22 10:00 2,239m 2:13.9 View workout
12/23/22 5000m 19:42.2 1:58.2 View workout
12/23/22 10:00 2,171m 2:18.1 View workout
12/21/22 30:00 6,897m 2:10.4 View workout
12/21/22 5:00 1,156m 2:09.7 View workout
11/27/22 10:00 1,684m 2:58.1 View workout
11/27/22 12x1:00/1:30r 3,390m 1:46.1 View workout
11/27/22 10:00 2,216m 2:15.3 View workout
11/25/22 8700m 39:36.3 2:16.5 View workout