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Concept2 Blog

Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025

Simon van Rysewyk

Log

Date Workout Score Ave Comments Action
08/27/23 5:00 1,053m 2:22.4 View workout
08/24/23 v1000m/3:30r...4 4,000m 1:53.9

v1000m/3:30r...4

 View workout
08/24/23 10:00 1,956m 2:33.3 View workout
08/20/23 29:20 4,000m 1:55.1

v1000m/3:30r...4

 View workout
08/20/23 12:06 2,502m 2:25.2 View workout
08/15/23 v1000m/3:30r...4 4,000m 1:53.2

v1000m/3:30r...4

 View workout
08/15/23 10:00 2,036m 2:27.3 View workout
08/11/23 v1000m/3:30r...4 4,000m 1:55.6

v1000m/3:30r...4

 View workout
08/11/23 10:00 2,054m 2:26.0 View workout
08/08/23 v1000m/3:30r...4 4,000m 1:55.7

v1000m/3:30r...4

 View workout
08/08/23 10:00 2,077m 2:24.4 View workout
08/03/23 10000m 45:35.2 2:16.7 View workout
06/10/23 10000m 42:29.9 2:07.4 View workout
05/17/23 v0:36/1:00r...10 1,843m 1:37.6

Kim Rudder's second half, Week 18

 View workout
05/17/23 10:00 2,381m 2:05.9 View workout
05/10/23 v4:00/3:00r...4 2,827m 1:46.1 View workout
05/10/23 10:00 2,230m 2:14.5 View workout
05/05/23 v1000m/3:30r...4 4,000m 1:50.2

v1000m/3:30r...4

 View workout
05/05/23 10:00 2,161m 2:18.8 View workout
04/28/23 v100m/1:00r...6 1,100m 1:43.3 View workout
04/28/23 10:00 2,254m 2:13.0 View workout
04/26/23 v1000m/3:30r...4 4,000m 1:49.6

v1000m/3:30r...4

 View workout
04/26/23 10:00 2,186m 2:17.2 View workout
04/21/23 v1000m/3:30r...4 4,000m 1:50.7

Enf of season build

 View workout
04/21/23 10:00 2,207m 2:15.9 View workout