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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Una Miskovic

Log

Date Distance Time Pace Comments Action
01/22/23 4,137m 20:00.0 2:25.0 View workout
08/20/22 4,131m 20:00.0 2:25.2

2 x 10 min progresivno
erg.zone

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