sam walsh

Log

Date Distance Time Pace Comments Action
12/16/22 6,000m 11:01.5 1:50.2

v100m/:00r...20

View workout
12/16/22 8,549m 14:00.0 1:38.2 View workout
12/15/22 5,855m 10:00.0 1:42.4 View workout
12/15/22 158m 0:26.6 2:48.3 View workout
12/15/22 6,262m 10:00.0 1:35.8 View workout
12/14/22 3,000m 5:45.5 1:55.1 View workout
12/14/22 22,000m 43:01.2 1:57.3

v100m/:00r...39

View workout
12/13/22 42,000m 1:18:58.5 1:52.8 View workout
12/13/22 3,000m 5:25.5 1:48.5

v500m/:00r...10

View workout
12/13/22 8,000m 14:53.0 1:51.6 View workout
12/13/22 2,000m 3:37.7 1:48.8 View workout
12/12/22 1,000m 1:40.3 1:40.3 View workout
12/12/22 42,000m 1:18:47.9 1:52.5 View workout
12/12/22 11,041m 18:00.0 1:37.8 View workout
12/11/22 3,000m 5:11.7 1:43.9 View workout
12/11/22 15,305m 25:00.0 1:38.0 View workout
12/11/22 5,530m 10:00.0 1:48.4 View workout
12/11/22 3,000m 5:29.7 1:49.9

v500m/:00r...10

View workout
12/09/22 3,000m 5:23.7 1:47.9

v500m/:00r...10

View workout
12/09/22 9,226m 15:00.0 1:37.5 View workout