sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/24 |
2,000m |
3:49.8 |
1:54.9 |
BikeErg |
|
View workout
|
11/13/24 |
5,669m |
10:00.0 |
1:45.8 |
BikeErg |
|
View workout
|
11/13/24 |
2,000m |
3:44.1 |
1:52.0 |
BikeErg |
|
View workout
|
11/13/24 |
5,793m |
10:00.0 |
1:43.5 |
BikeErg |
|
View workout
|
11/12/24 |
503m |
0:48.3 |
1:36.0 |
BikeErg |
|
View workout
|
11/12/24 |
2,500m |
4:40.1 |
1:52.0 |
BikeErg |
|
View workout
|
11/12/24 |
2,500m |
4:32.1 |
1:48.8 |
BikeErg |
|
View workout
|
11/12/24 |
6,000m |
11:04.0 |
1:50.6 |
BikeErg |
|
View workout
|
11/12/24 |
4,497m |
8:00.0 |
1:46.7 |
BikeErg |
|
View workout
|
11/09/24 |
1,173m |
2:04.3 |
1:45.9 |
BikeErg |
|
View workout
|
11/09/24 |
1,000m |
1:38.9 |
1:38.9 |
BikeErg |
|
View workout
|
11/09/24 |
8,700m |
15:00.0 |
1:43.4 |
BikeErg |
|
View workout
|
11/08/24 |
4,000m |
7:33.8 |
1:53.4 |
BikeErg |
|
View workout
|
11/08/24 |
747m |
1:24.1 |
1:52.5 |
BikeErg |
|
View workout
|
11/08/24 |
9,045m |
16:00.0 |
1:46.1 |
BikeErg |
|
View workout
|
11/08/24 |
9,241m |
16:00.0 |
1:43.8 |
BikeErg |
|
View workout
|
11/07/24 |
4,000m |
7:28.0 |
1:52.0 |
BikeErg |
|
View workout
|
11/07/24 |
574m |
1:08.0 |
1:58.4 |
BikeErg |
|
View workout
|
11/07/24 |
4,957m |
8:00.0 |
1:36.8 |
BikeErg |
|
View workout
|
11/06/24 |
162m |
0:15.4 |
1:35.0 |
BikeErg |
|
View workout
|