sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/24 |
1,518m |
2:59.2 |
1:58.0 |
BikeErg |
|
View workout
|
10/18/24 |
6,000m |
11:10.3 |
1:51.7 |
BikeErg |
|
View workout
|
10/18/24 |
1,272m |
2:27.6 |
1:56.0 |
BikeErg |
|
View workout
|
10/18/24 |
6,000m |
10:43.7 |
1:47.2 |
BikeErg |
|
View workout
|
10/18/24 |
1,516m |
2:55.0 |
1:55.4 |
BikeErg |
|
View workout
|
10/18/24 |
6,000m |
10:19.7 |
1:43.2 |
BikeErg |
|
View workout
|
10/17/24 |
2,071m |
4:04.2 |
1:57.9 |
BikeErg |
|
View workout
|
10/17/24 |
12,924m |
25:00.0 |
1:56.0 |
BikeErg |
|
View workout
|
10/17/24 |
4,517m |
8:54.8 |
1:58.3 |
BikeErg |
|
View workout
|
10/17/24 |
13,774m |
25:00.0 |
1:48.9 |
BikeErg |
|
View workout
|
10/16/24 |
1,469m |
2:53.5 |
1:58.1 |
BikeErg |
|
View workout
|
10/16/24 |
9,740m |
19:00.0 |
1:57.0 |
BikeErg |
|
View workout
|
10/16/24 |
10,062m |
19:00.0 |
1:53.2 |
BikeErg |
|
View workout
|
10/16/24 |
10,411m |
19:00.0 |
1:49.4 |
BikeErg |
|
View workout
|
10/15/24 |
313m |
0:30.6 |
1:37.7 |
BikeErg |
|
View workout
|
10/15/24 |
3,886m |
6:53.5 |
1:46.4 |
BikeErg |
|
View workout
|
10/15/24 |
768m |
1:30.6 |
1:57.9 |
BikeErg |
|
View workout
|
10/15/24 |
3,800m |
6:37.1 |
1:44.5 |
BikeErg |
|
View workout
|
10/15/24 |
766m |
1:29.5 |
1:56.8 |
BikeErg |
|
View workout
|
10/15/24 |
3,713m |
6:23.0 |
1:43.1 |
BikeErg |
|
View workout
|