sam walsh

Log

Date Distance Time Pace Comments Action
09/22/23 6,000m 10:17.2 1:42.8 View workout
09/22/23 6,000m 9:22.5 1:33.7 View workout
09/21/23 7,648m 13:24.3 1:45.1 View workout
09/21/23 388m 1:14.2 3:11.2 View workout
09/20/23 10,000m 17:48.9 1:46.8 View workout
09/17/23 9,723m 16:00.0 1:38.7 View workout
09/15/23 5,125m 8:59.8 1:45.3 View workout
09/15/23 3,962m 5:51.0 1:28.5 View workout
09/14/23 3,000m 5:37.4 1:52.4 View workout
09/14/23 3,000m 5:36.0 1:52.0

v500m/:00r...10

View workout
09/14/23 7,500m 14:28.0 1:55.7 View workout
09/13/23 5,570m 10:00.0 1:47.7 View workout
09/13/23 5,680m 10:00.0 1:45.6 View workout
09/13/23 6,186m 10:00.0 1:36.9 View workout
09/12/23 3,000m 5:37.8 1:52.6 View workout
09/12/23 10,000m 17:06.4 1:42.6 View workout
09/11/23 12,000m 21:39.8 1:48.3 View workout
09/08/23 8,898m 16:00.0 1:47.8 View workout
09/07/23 8,548m 15:00.0 1:45.2 View workout
09/06/23 10,000m 18:06.4 1:48.6 View workout