sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/24 |
558m |
0:59.2 |
1:46.0 |
BikeErg |
|
View workout
|
10/09/24 |
3,000m |
5:47.9 |
1:55.9 |
BikeErg |
|
View workout
|
10/09/24 |
3,831m |
7:35.6 |
1:58.9 |
BikeErg |
|
View workout
|
10/09/24 |
5,365m |
10:00.0 |
1:51.8 |
BikeErg |
|
View workout
|
10/09/24 |
3,515m |
6:58.4 |
1:59.0 |
BikeErg |
|
View workout
|
10/09/24 |
5,621m |
10:00.0 |
1:46.7 |
BikeErg |
|
View workout
|
10/09/24 |
3,062m |
6:02.2 |
1:58.2 |
BikeErg |
|
View workout
|
10/09/24 |
6,131m |
10:00.0 |
1:37.8 |
BikeErg |
|
View workout
|
10/08/24 |
1,618m |
3:04.7 |
1:54.1 |
BikeErg |
|
View workout
|
10/08/24 |
5,594m |
10:07.7 |
1:48.6 |
BikeErg |
|
View workout
|
10/08/24 |
2,263m |
4:20.3 |
1:55.0 |
BikeErg |
|
View workout
|
10/08/24 |
5,358m |
9:22.5 |
1:44.9 |
BikeErg |
|
View workout
|
10/08/24 |
2,287m |
4:28.2 |
1:57.2 |
BikeErg |
|
View workout
|
10/08/24 |
5,360m |
9:23.7 |
1:45.1 |
BikeErg |
|
View workout
|
10/07/24 |
609m |
1:02.4 |
1:42.4 |
BikeErg |
|
View workout
|
10/07/24 |
1,500m |
2:47.2 |
1:51.4 |
BikeErg |
|
View workout
|
10/07/24 |
10,633m |
20:00.0 |
1:52.8 |
BikeErg |
|
View workout
|
10/07/24 |
11,083m |
20:00.0 |
1:48.2 |
BikeErg |
|
View workout
|
10/04/24 |
267m |
0:29.5 |
1:50.4 |
BikeErg |
|
View workout
|
10/04/24 |
8,149m |
16:00.0 |
1:57.8 |
BikeErg |
|
View workout
|