sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/23 |
6,984m |
12:00.0 |
1:43.0 |
BikeErg |
|
View workout
|
07/27/23 |
7,582m |
12:00.0 |
1:34.9 |
BikeErg |
|
View workout
|
07/25/23 |
12,000m |
20:48.6 |
1:44.0 |
BikeErg |
|
View workout
|
07/24/23 |
5,011m |
9:10.8 |
1:49.9 |
BikeErg |
|
View workout
|
07/24/23 |
4,577m |
7:11.8 |
1:34.3 |
BikeErg |
|
View workout
|
07/23/23 |
5,761m |
10:00.0 |
1:44.1 |
BikeErg |
|
View workout
|
07/23/23 |
5,944m |
10:00.0 |
1:40.9 |
BikeErg |
|
View workout
|
07/23/23 |
6,161m |
10:00.0 |
1:37.3 |
BikeErg |
|
View workout
|
07/20/23 |
8,613m |
15:00.0 |
1:44.4 |
BikeErg |
|
View workout
|
07/20/23 |
8,623m |
15:00.0 |
1:44.3 |
BikeErg |
|
View workout
|
07/19/23 |
20,952m |
40:00.0 |
1:54.5 |
BikeErg |
|
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|
07/18/23 |
10,960m |
19:00.0 |
1:44.0 |
BikeErg |
|
View workout
|
07/17/23 |
7,500m |
12:53.0 |
1:43.0 |
BikeErg |
|
View workout
|
07/13/23 |
10,079m |
19:00.0 |
1:53.1 |
BikeErg |
|
View workout
|
07/13/23 |
10,479m |
19:00.0 |
1:48.7 |
BikeErg |
|
View workout
|
07/13/23 |
10,938m |
19:00.0 |
1:44.2 |
BikeErg |
|
View workout
|
07/12/23 |
8,879m |
16:00.0 |
1:48.1 |
BikeErg |
|
View workout
|
07/12/23 |
9,654m |
16:00.0 |
1:39.4 |
BikeErg |
|
View workout
|
07/10/23 |
8,314m |
15:00.0 |
1:48.2 |
BikeErg |
|
View workout
|
07/10/23 |
8,664m |
15:00.0 |
1:43.8 |
BikeErg |
|
View workout
|