sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/24 |
7,970m |
14:23.6 |
1:48.3 |
BikeErg |
|
View workout
|
09/20/24 |
1,032m |
1:59.0 |
1:55.3 |
BikeErg |
|
View workout
|
09/20/24 |
6,000m |
11:33.2 |
1:55.5 |
BikeErg |
|
View workout
|
09/20/24 |
6,000m |
10:45.0 |
1:47.5 |
BikeErg |
|
View workout
|
09/19/24 |
801m |
1:34.7 |
1:58.2 |
BikeErg |
|
View workout
|
09/19/24 |
4,535m |
8:00.0 |
1:45.8 |
BikeErg |
|
View workout
|
09/19/24 |
4,922m |
8:00.0 |
1:37.5 |
BikeErg |
|
View workout
|
09/18/24 |
756m |
1:29.4 |
1:58.2 |
BikeErg |
|
View workout
|
09/18/24 |
1,500m |
3:00.2 |
2:00.1 |
BikeErg |
|
View workout
|
09/18/24 |
4,500m |
8:50.1 |
1:57.8 |
BikeErg |
|
View workout
|
09/18/24 |
6,822m |
13:00.0 |
1:54.3 |
BikeErg |
|
View workout
|
09/18/24 |
7,312m |
13:00.0 |
1:46.6 |
BikeErg |
|
View workout
|
09/17/24 |
1,480m |
2:50.3 |
1:55.0 |
BikeErg |
|
View workout
|
09/17/24 |
9,809m |
19:00.0 |
1:56.2 |
BikeErg |
|
View workout
|
09/17/24 |
10,641m |
19:00.0 |
1:47.1 |
BikeErg |
|
View workout
|
09/16/24 |
333m |
0:33.1 |
1:39.3 |
BikeErg |
|
View workout
|
09/16/24 |
1,500m |
2:53.0 |
1:55.3 |
BikeErg |
|
View workout
|
09/16/24 |
4,500m |
8:46.7 |
1:57.0 |
BikeErg |
|
View workout
|
09/16/24 |
8,340m |
15:00.0 |
1:47.9 |
BikeErg |
|
View workout
|
09/16/24 |
4,392m |
6:54.9 |
1:34.4 |
BikeErg |
|
View workout
|