sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/24 |
1,058m |
2:03.3 |
1:56.5 |
BikeErg |
|
View workout
|
09/13/24 |
4,500m |
8:44.1 |
1:56.4 |
BikeErg |
|
View workout
|
09/13/24 |
4,500m |
8:44.1 |
1:56.4 |
BikeErg |
|
View workout
|
09/13/24 |
4,500m |
8:42.5 |
1:56.1 |
BikeErg |
|
View workout
|
09/13/24 |
12,000m |
22:43.3 |
1:53.6 |
BikeErg |
|
View workout
|
09/12/24 |
3,023m |
5:51.1 |
1:56.1 |
BikeErg |
|
View workout
|
09/12/24 |
10,000m |
19:36.5 |
1:57.6 |
BikeErg |
|
View workout
|
09/12/24 |
10,000m |
18:18.6 |
1:49.8 |
BikeErg |
|
View workout
|
09/11/24 |
1,077m |
2:07.4 |
1:58.2 |
BikeErg |
|
View workout
|
09/11/24 |
9,669m |
19:00.0 |
1:57.9 |
BikeErg |
|
View workout
|
09/11/24 |
10,421m |
19:00.0 |
1:49.3 |
BikeErg |
|
View workout
|
09/10/24 |
808m |
1:35.4 |
1:58.0 |
BikeErg |
|
View workout
|
09/10/24 |
10,154m |
20:00.0 |
1:58.1 |
BikeErg |
|
View workout
|
09/10/24 |
11,049m |
20:00.0 |
1:48.6 |
BikeErg |
|
View workout
|
09/09/24 |
1,661m |
3:13.1 |
1:56.2 |
BikeErg |
|
View workout
|
09/09/24 |
4,500m |
8:41.2 |
1:55.8 |
BikeErg |
|
View workout
|
09/09/24 |
3,856m |
6:47.9 |
1:45.7 |
BikeErg |
|
View workout
|
09/09/24 |
3,770m |
6:32.3 |
1:44.0 |
BikeErg |
|
View workout
|
09/09/24 |
3,684m |
6:16.7 |
1:42.2 |
BikeErg |
|
View workout
|
09/06/24 |
1,226m |
2:25.6 |
1:58.7 |
BikeErg |
|
View workout
|