sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/24 |
751m |
1:24.3 |
1:52.2 |
BikeErg |
|
View workout
|
08/26/24 |
1,500m |
2:54.2 |
1:56.1 |
BikeErg |
|
View workout
|
08/26/24 |
4,356m |
8:00.0 |
1:50.1 |
BikeErg |
|
View workout
|
08/26/24 |
4,504m |
8:00.0 |
1:46.5 |
BikeErg |
|
View workout
|
08/26/24 |
4,229m |
8:00.0 |
1:53.5 |
BikeErg |
|
View workout
|
08/20/24 |
289m |
0:34.3 |
1:58.6 |
BikeErg |
|
View workout
|
08/20/24 |
4,500m |
9:56.2 |
2:12.4 |
BikeErg |
|
View workout
|
08/20/24 |
10,568m |
21:00.0 |
1:59.2 |
BikeErg |
|
View workout
|
08/20/24 |
11,373m |
21:00.0 |
1:50.7 |
BikeErg |
|
View workout
|
08/19/24 |
896m |
1:44.5 |
1:56.6 |
BikeErg |
|
View workout
|
08/19/24 |
4,500m |
8:51.5 |
1:58.1 |
BikeErg |
|
View workout
|
08/19/24 |
5,550m |
10:00.0 |
1:48.1 |
BikeErg |
|
View workout
|
08/19/24 |
6,043m |
10:00.0 |
1:39.2 |
BikeErg |
|
View workout
|
08/02/24 |
1,375m |
2:37.0 |
1:54.1 |
BikeErg |
|
View workout
|
08/02/24 |
1,500m |
2:50.2 |
1:53.4 |
BikeErg |
|
View workout
|
08/02/24 |
3,000m |
5:42.4 |
1:54.1 |
BikeErg |
|
View workout
|
08/02/24 |
7,000m |
12:36.3 |
1:48.0 |
BikeErg |
|
View workout
|
08/01/24 |
752m |
1:24.4 |
1:52.2 |
BikeErg |
|
View workout
|
08/01/24 |
4,472m |
8:00.0 |
1:47.3 |
BikeErg |
|
View workout
|
08/01/24 |
4,973m |
8:00.0 |
1:36.5 |
BikeErg |
|
View workout
|