sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/24 |
8,476m |
16:00.0 |
1:53.2 |
BikeErg |
|
View workout
|
10/04/24 |
8,845m |
16:00.0 |
1:48.5 |
BikeErg |
|
View workout
|
10/03/24 |
1,474m |
2:54.6 |
1:58.4 |
BikeErg |
|
View workout
|
10/03/24 |
4,500m |
9:19.1 |
2:04.2 |
BikeErg |
|
View workout
|
10/03/24 |
5,563m |
10:26.2 |
1:52.5 |
BikeErg |
|
View workout
|
10/03/24 |
4,500m |
8:45.7 |
1:56.8 |
BikeErg |
|
View workout
|
10/03/24 |
5,272m |
9:27.4 |
1:47.6 |
BikeErg |
|
View workout
|
10/03/24 |
4,500m |
8:33.8 |
1:54.1 |
BikeErg |
|
View workout
|
10/03/24 |
5,004m |
8:37.5 |
1:43.4 |
BikeErg |
|
View workout
|
10/02/24 |
2,074m |
4:03.1 |
1:57.2 |
BikeErg |
|
View workout
|
10/02/24 |
6,340m |
12:00.0 |
1:53.5 |
BikeErg |
|
View workout
|
10/02/24 |
2,521m |
4:53.3 |
1:56.3 |
BikeErg |
|
View workout
|
10/02/24 |
6,507m |
12:00.0 |
1:50.6 |
BikeErg |
|
View workout
|
10/02/24 |
2,527m |
4:54.5 |
1:56.5 |
BikeErg |
|
View workout
|
10/02/24 |
6,702m |
12:00.0 |
1:47.4 |
BikeErg |
|
View workout
|
10/01/24 |
2,344m |
4:38.0 |
1:58.6 |
BikeErg |
|
View workout
|
10/01/24 |
4,534m |
8:00.0 |
1:45.8 |
BikeErg |
|
View workout
|
10/01/24 |
1,521m |
3:17.3 |
2:09.7 |
BikeErg |
|
View workout
|
10/01/24 |
4,659m |
8:00.0 |
1:43.0 |
BikeErg |
|
View workout
|
10/01/24 |
1,021m |
2:16.8 |
2:13.9 |
BikeErg |
|
View workout
|