sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/24 |
4,776m |
8:00.0 |
1:40.5 |
BikeErg |
|
View workout
|
09/30/24 |
3,218m |
6:18.0 |
1:57.4 |
BikeErg |
|
View workout
|
09/30/24 |
7,622m |
14:00.0 |
1:50.2 |
BikeErg |
|
View workout
|
09/30/24 |
7,735m |
14:00.0 |
1:48.5 |
BikeErg |
|
View workout
|
09/30/24 |
7,866m |
14:00.0 |
1:46.7 |
BikeErg |
|
View workout
|
09/27/24 |
1,854m |
3:39.1 |
1:58.1 |
BikeErg |
|
View workout
|
09/27/24 |
8,621m |
16:40.0 |
1:55.9 |
BikeErg |
|
View workout
|
09/27/24 |
8,736m |
16:40.0 |
1:54.4 |
BikeErg |
|
View workout
|
09/27/24 |
792m |
1:32.5 |
1:56.7 |
BikeErg |
|
View workout
|
09/27/24 |
9,229m |
16:40.0 |
1:48.3 |
BikeErg |
|
View workout
|
09/26/24 |
470m |
0:55.9 |
1:58.9 |
BikeErg |
|
View workout
|
09/26/24 |
5,546m |
10:00.0 |
1:48.1 |
BikeErg |
|
View workout
|
09/26/24 |
5,794m |
10:00.0 |
1:43.5 |
BikeErg |
|
View workout
|
09/25/24 |
2,109m |
4:06.8 |
1:57.0 |
BikeErg |
|
View workout
|
09/25/24 |
10,878m |
21:00.0 |
1:55.8 |
BikeErg |
|
View workout
|
09/25/24 |
11,571m |
21:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
09/24/24 |
215m |
0:25.3 |
1:57.6 |
BikeErg |
|
View workout
|
09/24/24 |
12,934m |
25:00.0 |
1:55.9 |
BikeErg |
|
View workout
|
09/24/24 |
13,513m |
25:00.0 |
1:51.0 |
BikeErg |
|
View workout
|
09/23/24 |
8,641m |
16:40.6 |
1:55.7 |
BikeErg |
|
View workout
|