sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/24 |
1,500m |
2:45.4 |
1:50.2 |
BikeErg |
|
View workout
|
11/06/24 |
1,500m |
2:47.4 |
1:51.6 |
BikeErg |
|
View workout
|
11/06/24 |
1,500m |
2:46.6 |
1:51.0 |
BikeErg |
|
View workout
|
11/06/24 |
5,010m |
8:00.0 |
1:35.8 |
BikeErg |
|
View workout
|
11/05/24 |
1,770m |
3:24.8 |
1:55.7 |
BikeErg |
|
View workout
|
11/05/24 |
5,587m |
9:08.9 |
1:38.2 |
BikeErg |
|
View workout
|
11/05/24 |
1,500m |
2:57.3 |
1:58.2 |
BikeErg |
|
View workout
|
11/05/24 |
4,496m |
7:12.2 |
1:36.1 |
BikeErg |
|
View workout
|
11/05/24 |
1,000m |
1:54.9 |
1:54.9 |
BikeErg |
|
View workout
|
11/05/24 |
4,637m |
7:34.0 |
1:37.9 |
BikeErg |
|
View workout
|
11/05/24 |
8,168m |
14:00.0 |
1:42.8 |
BikeErg |
|
View workout
|
10/31/24 |
1,740m |
3:25.8 |
1:58.2 |
BikeErg |
|
View workout
|
10/31/24 |
6,090m |
10:00.0 |
1:38.5 |
BikeErg |
|
View workout
|
10/31/24 |
2,530m |
5:00.7 |
1:58.8 |
BikeErg |
|
View workout
|
10/31/24 |
6,271m |
10:00.0 |
1:35.6 |
BikeErg |
|
View workout
|
10/29/24 |
2,970m |
5:33.8 |
1:52.3 |
BikeErg |
|
View workout
|
10/29/24 |
6,998m |
13:00.0 |
1:51.4 |
BikeErg |
|
View workout
|
10/29/24 |
7,078m |
13:00.0 |
1:50.2 |
BikeErg |
|
View workout
|
10/29/24 |
1,436m |
2:49.9 |
1:58.3 |
BikeErg |
|
View workout
|
10/29/24 |
7,490m |
13:00.0 |
1:44.1 |
BikeErg |
|
View workout
|