sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/24 |
235m |
0:22.6 |
1:36.1 |
BikeErg |
|
View workout
|
10/28/24 |
9,649m |
17:30.0 |
1:48.8 |
BikeErg |
|
View workout
|
10/28/24 |
10,350m |
17:30.0 |
1:41.4 |
BikeErg |
|
View workout
|
10/25/24 |
108m |
0:11.2 |
1:43.7 |
BikeErg |
|
View workout
|
10/25/24 |
5,000m |
9:02.6 |
1:48.5 |
BikeErg |
|
View workout
|
10/25/24 |
241m |
0:25.3 |
1:44.9 |
BikeErg |
|
View workout
|
10/25/24 |
5,000m |
9:00.8 |
1:48.1 |
BikeErg |
|
View workout
|
10/25/24 |
202m |
0:24.1 |
1:59.3 |
BikeErg |
|
View workout
|
10/25/24 |
261m |
0:28.5 |
1:49.1 |
BikeErg |
|
View workout
|
10/25/24 |
5,000m |
9:04.4 |
1:48.8 |
BikeErg |
|
View workout
|
10/25/24 |
250m |
0:27.2 |
1:48.8 |
BikeErg |
|
View workout
|
10/25/24 |
5,000m |
8:54.6 |
1:46.9 |
BikeErg |
|
View workout
|
10/25/24 |
353m |
0:39.7 |
1:52.4 |
BikeErg |
|
View workout
|
10/25/24 |
5,000m |
8:52.7 |
1:46.5 |
BikeErg |
|
View workout
|
10/24/24 |
963m |
1:48.8 |
1:52.9 |
BikeErg |
|
View workout
|
10/24/24 |
8,796m |
16:00.0 |
1:49.1 |
BikeErg |
|
View workout
|
10/24/24 |
8,908m |
16:00.0 |
1:47.7 |
BikeErg |
|
View workout
|
10/24/24 |
9,236m |
16:00.0 |
1:43.9 |
BikeErg |
|
View workout
|
10/23/24 |
685m |
1:19.5 |
1:56.0 |
BikeErg |
|
View workout
|
10/23/24 |
1,000m |
1:48.8 |
1:48.8 |
BikeErg |
|
View workout
|