sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/23 |
141m |
0:33.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,706m |
9:58.1 |
1:50.5 |
SkiErg |
|
View workout
|
11/10/23 |
5,000m |
8:26.7 |
1:41.3 |
BikeErg |
|
View workout
|
11/10/23 |
5,000m |
8:16.8 |
1:39.3 |
BikeErg |
|
View workout
|
11/10/23 |
5,000m |
8:13.0 |
1:38.6 |
BikeErg |
|
View workout
|
11/09/23 |
2,000m |
3:28.3 |
1:44.1 |
BikeErg |
|
View workout
|
11/09/23 |
2,000m |
3:29.0 |
1:44.5 |
BikeErg |
|
View workout
|
11/09/23 |
2,000m |
3:17.0 |
1:38.5 |
BikeErg |
|
View workout
|
11/07/23 |
6,179m |
10:00.0 |
1:37.1 |
BikeErg |
|
View workout
|
11/06/23 |
8,048m |
14:36.5 |
1:48.9 |
BikeErg |
|
View workout
|
11/03/23 |
1,000m |
1:50.0 |
1:50.0 |
BikeErg |
|
View workout
|
11/03/23 |
7,937m |
15:00.0 |
1:53.3 |
BikeErg |
|
View workout
|
11/03/23 |
8,615m |
15:00.0 |
1:44.4 |
BikeErg |
|
View workout
|
11/02/23 |
8,000m |
14:19.8 |
1:47.4 |
BikeErg |
|
View workout
|
10/31/23 |
6,000m |
9:50.3 |
1:38.3 |
BikeErg |
|
View workout
|
10/30/23 |
10,691m |
20:00.0 |
1:52.2 |
BikeErg |
|
View workout
|
10/30/23 |
11,454m |
20:00.0 |
1:44.7 |
BikeErg |
|
View workout
|
10/28/23 |
8,441m |
16:00.0 |
1:53.7 |
BikeErg |
|
View workout
|
10/28/23 |
9,614m |
16:00.0 |
1:39.8 |
BikeErg |
|
View workout
|
10/27/23 |
3,796m |
6:36.8 |
1:44.5 |
BikeErg |
|
View workout
|