Layne Good

Log

Date Workout Score Ave Comments Action
10/07/10 38:45.6 10,000m 1:56.2 View workout
10/06/10 1:00:00.0 15,879m 1:53.3

PR weight 185.

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10/04/10 1:00:00.0 15,385m 1:56.9 View workout
10/03/10 37:46.9 10,000m 1:53.3 View workout
10/02/10 39:07.0 10,000m 1:57.3 View workout
10/01/10 38:16.8 10,000m 1:54.8 View workout
09/30/10 38:33.2 10,000m 1:55.6 View workout
09/29/10 38:40.6 10,000m 1:56.0 View workout
09/27/10 38:27.2 10,000m 1:55.3 View workout
09/26/10 30:00.8 7,730m 1:56.4 View workout
09/25/10 30:00.0 7,803m 1:55.3 View workout
09/24/10 22:39.1 6,000m 1:53.2 View workout
09/22/10 30:00.0 7,847m 1:54.6 View workout
09/21/10 19:03.0 5,008m 1:54.1 View workout
09/20/10 30:00.0 7,885m 1:54.1 View workout
09/17/10 40:03.3 10,258m 1:57.1

Rowed in Washington Elev. 1500'

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09/16/10 37:25.3 10,031m 1:51.9

Rowed in Washington Elev. 1500'

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09/15/10 30:00.0 8,186m 1:49.9

In Washington Elev 1500', 30 minute PR.

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09/14/10 21:01.6 5,772m 1:49.2

In Washington Elev. 1500'

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09/11/10 30:00.0 8,067m 1:51.5

In Washington Elev. 1500'

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09/10/10 30:00.0 7,809m 1:55.2

In Washington Elev. 1500'

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09/08/10 18:24.3 5,000m 1:50.4 View workout
09/07/10 37:14.1 10,000m 1:51.7 View workout
09/06/10 22:10.5 6,000m 1:50.8 View workout
09/05/10 30:00.0 8,071m 1:51.5 View workout