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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steve Newbold

Log

Date Distance Time Pace Comments Action
06/06/22 5,000m 20:13.9 2:01.3 View workout
06/02/22 5,000m 18:59.4 1:53.9 View workout
05/30/22 14,783m 1:00:00.0 2:01.7 View workout
05/28/22 100m 0:16.2 1:21.0 View workout
05/28/22 100m 0:16.1 1:20.5 View workout
05/28/22 500m 1:31.3 1:31.3 View workout
05/28/22 100m 0:16.4 1:22.0 View workout
05/25/22 5,000m 18:33.3 1:51.3 View workout
05/23/22 5,000m 18:59.1 1:53.9

Hard work

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05/21/22 2,000m 9:01.5 2:15.3 View workout
05/21/22 2,000m 9:01.5 2:15.3 View workout
05/21/22 2,000m 7:58.6 1:59.6 View workout
05/17/22 6,000m 23:35.6 1:57.9 View workout
05/16/22 2,000m 7:07.4 1:46.8 View workout
05/15/22 10,000m 43:08.2 2:09.4 View workout
05/11/22 2,000m 7:15.4 1:48.8 View workout
05/05/22 15,000m 1:00:52.3 2:01.7

C92d-4eb5-97d7-66b4

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