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Steve Newbold

Log

Date Workout Score Ave Comments Action
12/01/22 10000m 39:16.8 1:57.8 View workout
11/30/22 10000m 38:44.1 1:56.2 View workout
11/29/22 10000m 39:51.7 1:59.5 View workout
11/29/22 2000m 7:48.5 1:57.1 View workout
11/28/22 10000m 38:33.1 1:55.6 View workout
11/27/22 10000m 39:27.2 1:58.3 View workout
11/26/22 10000m 39:02.5 1:57.1 View workout
11/24/22 10000m 38:20.7 1:55.0 View workout
11/22/22 7:18.9 2,000m 1:49.7 View workout
11/20/22 10000m 38:41.9 1:56.0 View workout
11/17/22 15:42.4 4,050m 1:56.3 View workout
11/15/22 2000m 6:57.6 1:44.4 View workout
11/13/22 18:57.1 5,009m 1:53.5 View workout
11/12/22 10000m 39:11.8 1:57.5 View workout
11/10/22 2000m 7:17.6 1:49.4 View workout
11/09/22 19:30.5 5,000m 1:57.0 View workout
11/08/22 2000m 7:19.3 1:49.8 View workout
11/03/22 5000m 19:19.3 1:55.9 View workout
11/01/22 2000m 7:57.1 1:59.2 View workout
10/19/22 30:00.0 6,000m 2:30.0

Used a Technogym rower... awful

View workout
10/16/22 10000m 39:59.7 1:59.9 View workout
10/15/22 1:00 349m 1:25.9 View workout
10/15/22 10000m 38:35.7 1:55.7 View workout
10/13/22 2000m 7:53.4 1:58.3 View workout
10/11/22 5000m 18:46.7 1:52.6 View workout