Steve Newbold

Log

Date Workout Score Ave Comments Action
12/16/25 10000m 42:15.6 2:06.7 View workout
12/15/25 2000m 9:02.0 2:15.5 View workout
12/15/25 10000m 43:01.4 2:09.0 View workout
12/14/25 5000m 23:00.9 2:18.0 View workout
12/14/25 5000m 22:28.7 2:14.8 View workout
12/14/25 10000m 42:15.3 2:06.7 View workout
12/13/25 2000m 8:51.8 2:12.9 View workout
12/13/25 1000m 4:25.2 2:12.6 View workout
12/13/25 2000m 8:25.2 2:06.3 View workout
12/13/25 59:04.5 15,000m 1:58.1 View workout
12/12/25 2000m 8:58.4 2:14.6 View workout
12/12/25 1:00:00 14,937m 2:00.5 View workout
12/08/25 10000m 38:40.3 1:56.0 View workout
12/07/25 10000m 38:49.3 1:56.4 View workout
12/06/25 10000m 42:08.9 2:06.4 View workout
12/05/25 10000m 38:45.9 1:56.2 View workout
12/04/25 10000m 38:21.1 1:55.0 View workout
12/03/25 10000m 40:49.1 2:02.4 View workout
12/02/25 10000m 39:39.9 1:58.9 View workout
12/01/25 30:48.3 8,000m 1:55.5

Not on row erg, on cheap hotel row machine.

View workout
11/30/25 1:00:00 14,520m 2:03.9 View workout
11/29/25 10000m 40:54.4 2:02.7 View workout
11/28/25 10000m 41:20.3 2:04.0 View workout
11/27/25 10000m 39:04.9 1:57.2 View workout
11/26/25 10000m 38:59.0 1:56.9 View workout