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Log

Date Workout Score Ave Comments Action
06/23/26 5000m 20:14.7 2:01.4 View workout
06/22/26 1:04 240m 2:14.1 View workout
06/22/26 2000m 6:53.6 1:43.4 View workout
06/22/26 4:20 1,016m 2:08.3 View workout
06/21/26 10000m 39:42.5 1:59.1 View workout
06/19/26 5000m 18:27.9 1:50.7 View workout
06/16/26 10000m 39:49.6 1:59.4 View workout
06/15/26 10000m 39:19.9 1:57.9 View workout
06/12/26 10000m 39:00.6 1:57.0 View workout
06/10/26 5000m 18:47.0 1:52.7 View workout
05/31/26 5000m 19:37.4 1:57.7 View workout
05/27/26 21:32.3 5,000m 2:09.2 View workout
05/26/26 42:01.1 10,000m 2:06.0

Two mixed sessions on matrix row machine

View workout
05/25/26 5000m 18:18.9 1:49.8

Level 7 3/4 on home erg

 View workout
05/24/26 10000m 37:56.8 1:53.8

Level 7 3/4 on home erg
DF 160

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05/22/26 2000m 7:05.1 1:46.2 View workout
05/21/26 5000m 19:31.9 1:57.1 View workout
05/21/26 2000m 7:30.0 1:52.5 View workout
05/20/26 2000m 6:55.8 1:43.9 View workout
05/19/26 2000m 7:57.5 1:59.3 View workout
05/19/26 10000m 38:16.8 1:54.8 View workout
05/18/26 5000m 20:59.4 2:05.9 View workout
05/18/26 10000m 39:24.9 1:58.2 View workout
05/17/26 10000m 42:00.0 2:06.0 View workout
05/16/26 5000m 21:20.0 2:08.0 View workout