Sign Up
3,484,669
Lifetime Meters
422,891
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Steve Newbold

Log

Date Distance Time Pace Comments Action
03/28/24 10,000m 38:28.6 1:55.4

Interval trg, 100% 2nd and 4th split (1:51s)

 View workout
03/27/24 10,000m 38:44.2 1:56.2 View workout
03/26/24 10,000m 39:51.3 1:59.5 View workout
03/25/24 10,000m 40:30.2 2:01.5 View workout
03/24/24 10,000m 38:55.0 1:56.7 View workout
03/23/24 10,000m 38:09.0 1:54.4 View workout
03/22/24 10,000m 37:51.9 1:53.5

DF 163

 View workout
03/21/24 10,035m 40:53.0 2:02.2 View workout
03/20/24 10,040m 41:26.0 2:03.8 View workout
03/19/24 10,034m 42:33.0 2:07.2 View workout
03/18/24 10,234m 44:08.0 2:09.3 View workout
03/17/24 10,000m 43:15.0 2:09.7

Work out completed on a life fitness rower 😤

 View workout
03/16/24 10,000m 42:10.0 2:06.5 View workout
03/15/24 10,000m 38:42.6 1:56.1 View workout
03/14/24 10,000m 39:36.2 1:58.8

Interval trg DF 150

 View workout
03/13/24 10,000m 39:11.7 1:57.5 View workout
03/12/24 10,000m 39:12.9 1:57.6 View workout
03/11/24 10,000m 38:06.0 1:54.3 View workout
03/10/24 10,000m 37:55.1 1:53.7

DF149

 View workout
03/09/24 10,000m 39:55.3 1:59.7 View workout