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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Newbold

Log

Date Distance Time Pace Comments Action
05/16/24 5,000m 19:39.2 1:57.9 View workout
05/15/24 5,000m 20:05.2 2:00.5 View workout
05/14/24 5,000m 20:13.1 2:01.3 View workout
05/05/24 9,000m 38:03.2 2:06.8 View workout
05/03/24 10,000m 38:08.9 1:54.4 View workout
05/02/24 10,000m 38:05.7 1:54.2 View workout
04/30/24 10,000m 38:28.5 1:55.4 View workout
04/29/24 2,013m 7:39.6 1:54.1 View workout
04/28/24 10,000m 38:14.1 1:54.7

DF 134

 View workout
04/26/24 10,000m 38:55.9 1:56.7 View workout
04/25/24 1,000m 4:24.6 2:12.3 View workout
04/25/24 1,000m 3:10.9 1:35.4 View workout
04/25/24 1,029m 4:27.9 2:10.1 View workout
04/24/24 8,101m 30:00.0 1:51.0 View workout
04/23/24 8,089m 30:00.0 1:51.2

DF 138

 View workout
04/22/24 10,000m 37:14.2 1:51.7 View workout
04/17/24 10,000m 37:58.5 1:53.9 View workout
04/16/24 5,004m 18:44.5 1:52.3 View workout
04/15/24 10,000m 37:45.6 1:53.2 View workout
04/14/24 10,000m 37:58.5 1:53.9

DF 164

 View workout