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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Newbold

Log

Date Distance Time Pace Comments Action
03/02/24 10,000m 39:46.8 1:59.3 View workout
03/01/24 10,000m 41:45.7 2:05.2 View workout
02/29/24 10,000m 39:17.8 1:57.8 View workout
02/28/24 10,000m 38:53.5 1:56.6 View workout
02/27/24 10,000m 39:08.1 1:57.4 View workout
02/11/24 10,000m 38:27.9 1:55.3 View workout
02/09/24 5,000m 18:59.3 1:53.9 View workout
02/08/24 5,000m 18:33.6 1:51.3 View workout
02/07/24 5,000m 18:32.4 1:51.2 View workout
02/04/24 5,000m 18:12.8 1:49.2 View workout
02/03/24 5,000m 18:41.1 1:52.1 View workout
01/31/24 10,000m 37:40.5 1:53.0 View workout
01/29/24 10,000m 38:09.8 1:54.4 View workout
01/25/24 176m 0:38.0 1:47.9 View workout
01/25/24 340m 1:00.0 1:28.2 View workout
01/25/24 10,000m 38:41.1 1:56.0 View workout
01/23/24 5,000m 18:36.2 1:51.6 View workout
01/21/24 5,000m 18:36.9 1:51.6 View workout
01/20/24 10,000m 37:55.8 1:53.7

Level 7

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01/19/24 100m 0:15.7 1:18.5

7/8

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