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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Newbold

Log

Date Distance Time Pace Comments Action
01/19/24 2,000m 7:56.5 1:59.1 View workout
01/19/24 500m 1:29.5 1:29.5 View workout
01/19/24 2,000m 8:33.7 2:08.4 View workout
01/17/24 10,000m 39:30.8 1:58.5 View workout
01/16/24 10,000m 39:18.6 1:57.9

DF 200

 View workout
01/15/24 10,000m 38:44.4 1:56.2

Drag Factor 203

 View workout
01/12/24 10,000m 38:45.2 1:56.2

DF 208

 View workout
01/11/24 10,000m 38:55.2 1:56.7 View workout
01/10/24 10,000m 40:40.4 2:02.0

Df193

 View workout
01/09/24 10,000m 38:42.9 1:56.1

resistance 10

 View workout
01/08/24 10,000m 39:41.0 1:59.0

drag factor 230

 View workout
01/07/24 10,000m 39:10.0 1:57.5

drag factor 230

 View workout
01/05/24 10,000m 39:10.6 1:57.5

resistance 10

 View workout
01/02/24 10,000m 38:49.3 1:56.4

drag factor 230

 View workout
12/31/23 5,000m 19:17.4 1:55.7 View workout
12/06/23 5,000m 19:58.9 1:59.8 View workout
12/05/23 5,000m 20:23.7 2:02.3 View workout
12/04/23 5,000m 19:53.9 1:59.3 View workout
12/01/23 3,000m 12:32.8 2:05.4 View workout
11/28/23 3,000m 11:45.8 1:57.6 View workout