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Log

Date Distance Time Pace Comments Action
09/27/23 10,000m 37:57.8 1:53.8 View workout
09/26/23 5,000m 18:17.4 1:49.7

resistance top of 7

 View workout
09/25/23 5,000m 19:39.8 1:57.9 View workout
09/21/23 10,000m 39:23.9 1:58.1 View workout
09/13/23 10,000m 38:00.0 1:54.0 View workout
09/12/23 10,000m 38:21.9 1:55.0 View workout
09/11/23 5,000m 18:30.5 1:51.0 View workout
09/05/23 10,000m 39:25.1 1:58.2 View workout
09/04/23 10,000m 37:34.8 1:52.7 View workout
09/03/23 15,182m 1:00:00.0 1:58.5 View workout
08/31/23 10,000m 39:20.6 1:58.0

10000 m

 View workout
08/30/23 10,000m 39:31.5 1:58.5 View workout
08/29/23 10,000m 42:46.6 2:08.3 View workout
08/28/23 10,000m 38:23.7 1:55.1

10000 m

 View workout
08/27/23 10,000m 41:00.6 2:03.0 View workout
08/23/23 2,000m 8:41.1 2:10.2 View workout
08/23/23 3,478m 15:06.4 2:10.3 View workout
08/23/23 5,000m 18:28.3 1:50.8 View workout
08/22/23 5,000m 18:03.3 1:48.3 View workout
08/22/23 7,187m 30:06.9 2:05.7 View workout