Steve Newbold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/23 |
15,663m |
1:00:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
06/02/23 |
2,000m |
8:11.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/02/23 |
10,132m |
38:52.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/31/23 |
2,000m |
8:19.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/31/23 |
354m |
1:00.0 |
1:24.7 |
RowErg |
Hwt |
View workout
|
05/31/23 |
2,000m |
8:59.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/30/23 |
1,500m |
7:15.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/30/23 |
2,000m |
8:48.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/30/23 |
500m |
1:29.2 |
1:29.2 |
RowErg |
Hwt |
View workout
|
05/29/23 |
1,210m |
6:03.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/29/23 |
346m |
1:00.0 |
1:26.7 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,000m |
8:30.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,000m |
8:54.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/29/23 |
1,208m |
4:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
05/26/23 |
10,000m |
39:18.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/25/23 |
2,022m |
8:09.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/25/23 |
5,000m |
17:57.7 |
1:47.7 |
RowErg |
Hwt |
View workout
|
05/21/23 |
5,000m |
20:46.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/21/23 |
3,001m |
12:56.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|